Quotes

[BamaEd1]

Does anyone have motivational quotes to keep us all doing our push-backs (from the table) and push-ups/running/biking/etc....? I've got only one that I really like which is, "Nothing tastes as good as skinny feels." Being a Soldier as well as a former Marine, I kind of like, "Quit eating fat-a%#" but that's not really appropriate for the kids . Anyway, please post away, fellow WISHers and Thanks!!!!!

 

[SetzKitten]

This is my favorite because I truly believe it.

"Diet cures more than the doctor."

I also like:

"Let your head be more than a funnel to your stomach."

 

[schoen]

I do 120 second intervals on the elipitical and I usually start REALLY feeling it with about 30 seconds to go. I always tell myself "I can do ANYTHING for 30 seconds!" That is silly but it always helps me.

With food I always ask myself if two days from now I would be happy or unhappy with my food choice. That often helps me. IE a server asked me if i wanted grilled chicken or fried chicken. I wanted fried, but I asked myself "will I be happy or unhappy with that decision 24 hours from now?"

It is a good way for me to control myself!

 

[BamaEd1]

Those are great quotes! Thanks! I love the asking yourself if you'll be happy with your food choices later! Any more??