Just a quick Public Service Announcement....don't shut your eyes on the treadmill. Ask me how I know.
Today, 30 seconds before my time was up on the treadmill, for some stupid reason, I shut my eyes. Unluckily for me, the 2- x 4's we had stacked near by (we are finishing our basement) broke my fall. I scraped and bruised myself up pretty good. Now 15 days before we leave for Orlando, I am icing and elevating my injured foot. Not sure if I broke something or just sprained or strained something, but I can't put any weight on it at all.
What. An. Idiot. (And I was just finally starting to get a little excited about our trip)
Today, 30 seconds before my time was up on the treadmill, for some stupid reason, I shut my eyes. Unluckily for me, the 2- x 4's we had stacked near by (we are finishing our basement) broke my fall. I scraped and bruised myself up pretty good. Now 15 days before we leave for Orlando, I am icing and elevating my injured foot. Not sure if I broke something or just sprained or strained something, but I can't put any weight on it at all.
What. An. Idiot. (And I was just finally starting to get a little excited about our trip)