Our local running club does not host many runs and none of any distance beyond an 8k. They do not seem to be very active. I would like to start a full and 1/2 marathon in our city. Montgomery is the only "major" city in Alabama that doesn't have a full or 1/2. It is a beautiful city and can be a great place to run. So, pretend you're a race director wanna-be like me and give me some advice for expo/race day. Here are a few of my ideas to begin with:
1) I've done races with medals before Disney. Disney was the only place that put my medal around my neck. This is a must. It almost made me feel cheap when the person just handed me my medal.
2) Good medical tents that are well stocked like Disney's.
3) Cold sponges and towels.
4) A free driving tour of the course from the expo the day before race day.
Ok, WISHer's take it away!!!!!
1) I've done races with medals before Disney. Disney was the only place that put my medal around my neck. This is a must. It almost made me feel cheap when the person just handed me my medal.
2) Good medical tents that are well stocked like Disney's.
3) Cold sponges and towels.
4) A free driving tour of the course from the expo the day before race day.
Ok, WISHer's take it away!!!!!
Make sure you have plenty.
