Pregnant at Disney- rides to avoid/rides to enjoy

rideswithchrist

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We just found out we are expecting so we will be going to Disney in Sept after all when I am 27 weeks instead of in February with a 2.5 month old.

I know I will be skipping
TOT, Any rollercoasters, Test Track (maybe...it's not terrible) Dinosaur, Mission to Mars, Star Tours

Anything else?

Plus any tips anyone has.
 
Drink lots of water! I went at the end of June when I was 26 weeks with my youngest. Between the walking and the heat, don't ever find yourself without a bottle of water in your hands.

As far as attractions, it is pretty much common sense. No roller coasters, anything with drops, or bumpy rides (Tomorrowland Speedway and the Safari). I was surprised that Soarin' wasn't on the "avoid" list. I enjoyed it multiple times.
 
I would suggest going with the 2.5 month old. That was a far easier trip (for me) than when I went when I was 20 weeks pregnant. That trip was miserable.
 
I skipped everything with a height requirement. And stopped frequently to get the free cups of ice water to stay hydrated.
 

I was 20 something weeks on my last trip last year. My OB advised me to skip anything my small 4 yo will, and so I did. The only thing I regretted was 7DMT. The safari was really not an issue. I had a lot of fun.

I personally will not recommend going with a baby less than 4 months old. You never know which kind of baby you are going to get. Both my kids were colicky, cannot imagine anything more miserable than WDW and non-stop crying during the witching hour.
 
Same here... I'm going in May(17 weeks) instead of going in Dec. with a 2 month old. I have gone with a 2 month old before and it was fine. The parks have babycenters were you can breastfeed your baby and change their diapers, they even have high chairs, all in air condition. They are great! But as PP has said you never know how your 2 month old will be. When you book your fast passes it will say restrictions, if you can or not. While my husband is taking the kids on rides, I'm gonna eat!! All the food I've been wanting to try.Lol
 
I skipped everything with a height requirement. And stopped frequently to get the free cups of ice water to stay hydrated.

I went in February at 24 weeks and this is the guideline that I followed, too. I also skipped TSMM because of how it can whip you around and the safari since it can be quite bumpy- that was mostly for my comfort though:sick: I know I've seen others post that they were okay on some rides that I avoided like Splash Mt, but I would definitely talk to your OB and see what they recommend. I figure it's always better to be safe than sorry. Everyone is different. Rest as often as you can. It was very cool when we went so I didn't notice how much the walking was putting a strain on me, but one day I didn't stop enough and it caught up to me that night. I also packed healthy snacks with me so that I would have something other than Mickey bars and popcorn to eat between meals. When pregnant, smaller frequent meals work best for me so I liked having packs of nuts, breakfast bars, fruit, etc. I still ate my Dole Whips, but didn't want to overdo it!:p I also wish I had packed an extra pillow. I sleep with a body pillow and I was miserable without it. It's a different experience going pregnant, but I still had an awesome time.
 
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I went in February at 24 weeks and this is the guideline that I followed, too. I also skipped TSMM because of how it can whip you around and the safari since it can be quite bumpy- that was mostly for my comfort though:sick: I know I've seen others post that they were okay on some rides that I avoided like Splash Mt, but I would definitely talk to your OB and see what they recommend. I figure it's always better to be safe than sorry. Everyone is different. Rest as often as you can. It was very cool when we went so I didn't notice how much the walking was putting a strain on me, but one day I didn't stop enough and it caught up to me that night. I also packed healthy snacks with me so that I would have something other than Mickey bars and popcorn to eat between meals. When pregnant, smaller frequent meals work best for me so I liked having packs of nuts, breakfast bars, fruit, etc. I still ate my Dole Whips, but didn't want to overdo it!:p I also wish I had packed an extra pillow. I sleep with a body pillow and I was miserable without it. It's a different experience going pregnant, but I still had an awesome time.

I skipped the safari as well. I rode TSMM but I never would have if I'd remembered how much it whips you around. It made me a nervous wreck and I spent the whole ride bracing myself. The same thing happened in the Cat in the Hat ride at Universal.
 
We did a day trip to DL when I was 27 weeks (and also WDW at 9 weeks, which wasn't an issue at all, other than packing healthy snacks and staying hydrated and taking it easy). At DL the most challenging ride I did was POTC, which was fine. I seem to remember it has a longer drop than the one in Florida, but it was no problem. The hardest part was doing the Swiss Family Robinson treehouse TWICE with ODD when we were waiting for my husband to get off the Indiana Jones or some other scary ride with drops. I actually got a bit lightheaded going up and down all those stairs twice.

But generally, stay hydrated (#1 importance) and bring healthy snacks. I always pack a bunch of snack sized packs of dried apricots and trail mix.
 
I went last April when I was 4 months pregnant.

The best thing I did was make breakfast lunch and dinner reservations it was nice to take the breaks In the park

I always took a nap around 4pm and we did 630 7pm dinners

As far as rides go I agree about toy story myself and my girlfriend at the time who was also preggos went on it it does whip you around more so than I thought it would. So keep that in mind. I went on it and my baby is totally fine and 6 months old today

I opted out on soarin just in case but I think that would have been fine as well

I went on pretty much all the slow moving rides. I went on pirates just had my hubby Kinda hold me when we went down that little hill

I was very fit before and during my pregnancy however all that walking took its told on me by the end of the week because I was not wearing proper sneakers I wore converses which while comfortable just didn't have the proper support I guess my ankle swelled up and the last night of our trip I had to have hubby push me around in a wheelchair I just couldn't walk anymore so if I would have worn better shoes from the beginning it would have made a big difference there

Have fun! I'm glad I went while I was pregnant we had nice memories there on that trip
 
I went at 26 weeks pregnant and had a fantastic time! No issues whatsoever. I skipped everything with a height requirement. This freed me up a bit to enjoy some shopping for a few things for the baby and to have some great table service meals :) Disney is great for pregnant women; there's bathrooms everywhere you turn lol!
 
I went at 26 weeks pregnant and had a fantastic time! No issues whatsoever. I skipped everything with a height requirement. This freed me up a bit to enjoy some shopping for a few things for the baby and to have some great table service meals :) Disney is great for pregnant women; there's bathrooms everywhere you turn lol!
My wife will be 26 wks when we go to AK next week. She's curious if you rode the safari and if so, what did you think? WDW suggests women not ride it, but we've been before and don't remember it being very bumpy. Suggestion?
 
I went at 28 weeks during a particularly warm snap in early December. It was a great trip! Disney was a great vacation to take while pregnant - I never realized how many places there were to sit down! Lots of shade, lots of places to get water, plenty of healthy snacks everywhere.

I skipped all of the usual suspects, but had no problems with Toy Story Mania or the Safari. The Safari was far less bumpy than riding a school bus (which I did a few times during my pregnancy as I am a teacher and went on 2 field trips).

FWIW, the best places to stop for free ice water due to short lines or convenience were...
-The Lunching Pad in Tomorrowland (so many windows, so I never had to wait)
-the ice cream place in Tomorrowland (Auntie Gravity's or something)
-Sommerfest in Germany (these guys gave me a HUGE cup)
-the China fast food place (fast moving lines, friendly service)
-Mrs. Pott's or the Friar's Nook in the MK (these generally had shorter/faster moving lines since they weren't serving full meals)

**The Cheshire Cafe in the MK does not have a soda fountain, nor did man of the food carts in DHS.

Have a great time!! I was in really good shape during my pregnancy (I ran a 10K at 24 weeks) but walking all day really did my legs in. Remember you are carrying around more weight than usual in addition to everything else, so take lots of breaks, before you get tired.
 
When I was 20-something weeks I did Splash Mtn and POTC at DLR. My parents did the trip with us, and my dad is an OB and said they were fine.

Water, snacks, comfy shoes. I read a recommendation to bring a blanket or sweatshirt or something to keep on you so that you could sit even on the ground in a line. But I didn't need to at that time. Maybe later in the pregnancy.

Take pictures and spoil yourself Disney style! :)
 
I went last April at 27 weeks and had a great time. I definitely walked a little slower than normal, especially on the really hot days. The only ride that I did that has a pregnancy warning was the safari. Have a great time!
 
Since I breastfeed only, taking a 2.5 month old would be super easy in the park- and sucky for the 18 hour drive there if I had to stop every 2 hours to nurse, we would never get there!
I wondered about Safari and TSM. I also saw some women that rode Splash mountain. I plan on asking my midwife for sure, but if they don't know the rides, it is not as easy. When I was 7mo with DD1 I went to Schlitterbahn and my MW was more concerned with hydration and said not to ride anything that drops out or could push water "up there" LOL.
We will be camping so I know I'll have my favorite pillows with me anyway and we take lunches in the park so we will have plenty of snacks.
Hopefully in Sept there won't be very long lines anyway, but that is a good tip about the blanket to sit on.
 
This is kind of an annotated list of the WDW attractions with warnings from a post on the disABILITIES FAQs thread:
WDW has marked some attractions with warnings. They are marked with a red triangle on the map and also on a sign at the entrance to the queue and at least once before boarding.
The wording for the general warning is:
WARNING! For safety, you should be in good health and free from high blood pressure, heart, back or neck problems, motion sickness, or other conditions that could be aggravated by this adventure. Expectant mothers should not ride.

The warning they use is general and doesn't give any information about what the specific warning or that attraction, so Im adding a few notes regarding each ride that is listed with warnings on the maps.
This will help you decide if you want to consider any of the attractions with warning.
Anyone with a significant health problem will want to discuss it with their doctor.
If in doubt, you can ask the CM at the attraction for more information, have someone else in your party ride to give an opinion, or sit it out.
(but don't send a thrill ride junkie on for an opinion - my DH feels all the thrill rides are "nothing; no problem at all", but he loves thrill rides, the worse, the better.)

For Epcot here are the attractions with warnings:
  • Mission Space - Minimum height 44 inches. Both the more tame (green side) and the more wild (orange side). They are both turbulent with the biggest difference that the orange side spins on a centrifuge as well as moving back and forth. Sudden changes of direction that jerk you around a lot. The Orange side does produce G force due to the centrifuge spinning. Shoulder harness over shoulder.
  • Test Track - Minimum height 40 inches. This has sudden stops, swerves and goes fast. Little neck support. Seat belt in middle seats. Outside seats have seatbelt and car style shoulder harness.
  • Sum of All Thrills - in Innoventions. This is a 'design your own thrill ride'. Because the ride you design can have extreme motion, it is on the list with warnings. Shoulder harness over shoulder.
For Magic Kingdom:
  • Splash Mountain - Minimum height 40 inches. This has several small drops and one very large drop. The big drop takes you down at a very extreme angle at a high rate of speed (I think you get to 40 mph). At the bottom, your ride car stops abruptly. Most of it is fairly smooth, but during the drops, you can get jostled. It is also difficult to get in and out of because the ride car has very small openings and you would need to lift her up quite far over the side. Individual lap bars. The rate of descent for the big drop and the sudden, jarring stop are the likely reasons for the pregnancy warning.
  • Big Thunder Mountain Railroad - Minimum height 40 inches. A roller coaster. Has no head or neck support and you get jostled a lot side to side. Sudden changes of direction that jerk you around a lot. Lap bar that serves both seats. If one person is larger than the other, it will be loose for the smaller person.
  • Tomorrowland Indy Speedway - Minimum height 32 inches. Small, low to the ground gas powered cars. They are loud and smell of gas. Because kids are driving some of the cars, you can get bumped from behind. Even if you dont get bumped, it can be a jerky ride. No neck support. Seat belt.
  • Space Mountain - Minimum height 44 inches. A roller coaster in the dark. Guests ride single file in separate seats. T bar lap bar.
  • Goofys Barnstormer - this was recently renovated. It is a short roller coaster. WDW does not give the usual general warning, but just says "Expectant mothers should not ride." Lap bar shared between 2 seats. Largest person stops bar, so it might be loose for a smaller person riding along.
  • 7 Dwarfs Mine Train - like Barnstormer, this attraction does not have the usual WDW warning. It just says "Expectant mothers should not ride." This is a short, smooth roller coaster. The mine cars swing freely, which sounds like they would be moving a lot. What actually happens is the swinging allows them to stay more stable on turns, which makes it very smooth. Some guests have reported a bit of a jolt when it starts, stops or comes to emergency stop. Individual lap bars
For Disney Studio
  • Star Tours - Minimum height 40 inches. A simulated spaceship ride with sudden dips and other movements. Sudden changes of direction that jerk you around a lot. No neck support. Seat belt.
  • Rock N Roller Coaster - Minimum height 48 inches. A roller coaster. Fairly smooth, but very fast and does an inversion. Shoulder harness over shoulder.
  • Tower of Terror - Minimum height 40 inches. You sit in an elevator and get dropped. It is fairly smooth, but arms and legs will move around. No neck support. Seat belt.
For Animal Kingdom:
  • Kilimanjaro Safari - this is a tram ride through a simulated African wildlife preserve. It can be bumpy and my DD is bumped around quite a bit in her wheelchair. No neck support. No seat belt. The main reasons for pregnancy warning likely have to do with the bumpiness being uncomfortable and possibly getting 'trapped' for a longer safari if animals are in the road.
  • Kali River Rapids - Minimum height 38 inches. A river raft ride. The raft is free floating inside a channel and there are several places where the raft can get dropped rather hard. You may get wet or completely soaked. No neck support. Seat belt
  • Expedition Everest - Minimum height 44 inches. A roller coaster which goes backwards at one point. No neck support. Lap bar
  • Primeval Whirl - Minimum height 48 inches. This looks pretty tame from the ground, but it is a small roller coaster combined with unexpected and quick turning. There is little restraint and you can get whipped around a lot. Shared lap bar
  • Dinosaur - Minimum height 40 inches. This is a very rough, noisy ride in the dark. It is a simulated time travel ride in a Jeep-like vehicle that goes up and down over simulated hills. Sudden changes of direction that jerk you around a lot. No neck support. Seat belt

These attractions have no warnings, but some people have reported problems with them.
Magic Kingdom
Pirates of the Caribbean - Does have one small drop in the dark.
Haunted Mansion - At one point, the doombuggy turns around and goes down an incline backwards. Some people have reported that this short sequence caused an uncomfortable pressure on their back or neck. The doombuggy does have neck support.

Disneys Hollywood Studios
Toy Story Mania - this is a ride car that goes thru a video game with a number of different scenes. In between each scene, the ride car makes a quick turn which some people find a bit jerky.

Epcot
Spaceship Earth - this is a very gentle, slow ride. Toward the end of the ride, the ride car turns around and goes down a steep incline backwards. Some people find that this sequence is uncomfortable because they are resting on their backs and necks (there is good neck support).

Many people think that Soarin has warnings, but the only warnings are for fear of heights and possible motion sickness. It is a very gentle simulated hang glider ride. The seat is supportive and feels like a comfortable lawn chair. It has a 40 inch height requirement.

Information about G Forces on attractions - this website has actual measurements that someone made:
http://www.gcdataconcepts.com/wdwpart1.html

Last edited: Apr 30, 2015
 
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My wife will be 26 wks when we go to AK next week. She's curious if you rode the safari and if so, what did you think? WDW suggests women not ride it, but we've been before and don't remember it being very bumpy. Suggestion?

I didn't visit Animal Kingdom on that trip, so no safari. It does say "expectant mothers should not ride." If it were me, I'd skip the safari. Your wife would probably be fine but it's not worth risking it IMO. I have heard of other pregnant women who did it and went on to have perfectly normal deliveries, however.
 
I took two of my three to WDW in utero. Lol. The first time I was in my first trimester and the second time I was around 27 weeks like you will be. The best advice is to take really good shoes and rotate them. Make use of the nursing moms areas- they are great to put your feet up and get out of the heat. Hydrate a LOT. Also, I overdid it a bit (both times!) on the first day due to first day excitement. Take it from me, you really need to pace yourself even more while pregnant. I avoided all of the obvious rides that you listed, and also anything too skinny as I had horrific morning sickness that was made worse by that. I really think Disney is a fun place to visit when pregnant because there is actually quite a lot that you can do there as opposed to regular theme parks. :)
 
I think this is all personal choice. I went at 34 weeks pregnant and rode everything that didn't pull G forces. The key is to know your body. I was pregnant with my 3rd child, and I had a normal pregnancy up to that point. I made sure I had information of local hospitals and OB's with me just in case. If I had any concerns I had DH ride the ride first. The only ride I regretted was Space Mountain lol. I did a ton of other rides including Harry Potter rides at Universal and had a blast. Plus I lost weight from all the walking.
 














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