P90x

dairyou

DIS Veteran
Joined
Jul 25, 2003
Messages
2,266
I considering buying this set. Please tell me if you think I'm crazy.

I am a 47 year old female. 5'2" and 40lbs over weight. I hate to exercise and pepsi is my weakness. Last year I bought the pilates equipment. In 6 months of dieting and exercise I lost 14 pounds.

Once I put my mind to something I usually can do it. I pretty sure I'm ready for the P90X challenge. I heard it is really difficult.

Do you think I'm fooling myself?
 
I'm about a month and a half in. Let me tell you it is HARD! There is a basic fitness test they outline that you should be able to pass before starting the program- a certain # of chin-ups, push ups, mile run, etc. I don't remember the specifics, I apologize.

The workouts are really intense and as a dancer in my early twenties... they've been kicking my butt!:laughing: I have guy friends who have vomited after the workouts and they are in great shape.

You might want to start out with the Power 90 series, but if you are really looking for an intense program... give it a try! You can always work up to doing the full workouts.

One thing they do make clear is that it is not a weight loss program. It will get you into great shape but it is not a quick fix diet. I have actually gained weight (muscle) since starting the program. The eating plans are VERY strict and they are big on having you follow them, but they are not extremely low calorie diets- I believe the lowest one is 1800 per day, I follow the 2400 per day meal plan.

If you have any questions, feel free to shoot me a PM! There are also some great forums on teambeachbody.com with very experienced people I have found helpful!:goodvibes
 


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