OT - Chat Chat and More Chat

[MrsTigger]

Hello Everyone!

desperate times call for desperate measures

I'm sure ill be pinching the odd bit of food off Kyra's plate at Lunch and dinner time though lol.

Thing is tho hun, when you start eating normal stuff again you'll put the weight back on. Thats why I dont understand these diets.

 

[A Small World]

i thought you only had it for 2 meals and a normal meal for the 3rd (as long as its good normal meal). I did it a few years ago but had special K as Im sure there are more calories and sugar in most cereals than other things.

Sorry to say Emma that it didnt work

 

[thelittlemermaid83]

Hello Everyone!




Thing is tho hun, when you start eating normal stuff again you'll put the weight back on. Thats why I dont understand these diets.

Usually im good at keeping the weight off after, its just i been comfort eating at the moment and have pilled the weight on.

Also starting exercising again.

 

[thelittlemermaid83]

i thought you only had it for 2 meals and a normal meal for the 3rd (as long as its good normal meal). I did it a few years ago but had special K as Im sure there are more calories and sugar in most cereals than other things.

Sorry to say Emma that it didnt work

a bowl of cereal is 222 calories and i only want to eat 1300 calories so i should be ok.

 

[MrsTigger]

i thought you only had it for 2 meals and a normal meal for the 3rd (as long as its good normal meal). I did it a few years ago but had special K as Im sure there are more calories and sugar in most cereals than other things.

Sorry to say Emma that it didnt work

I'm pretty sure there are too! Sadly theres no easy fix

 

[thelittlemermaid83]

I'm pretty sure there are too! Sadly theres no easy fix

I know a few people including my dad who did the special K diet and it worked so we will see.

 

[A Small World]

I'm pretty sure there are too! Sadly theres no easy fix

yes unfortunately as you say there is no quick fix. I think healthy eating and excercise are the best things rather than faddy diets - unfortunately Im not very good at either at the moment

 

[BRobson]

Ive just realised Jackie that you keep calling me SM but it should be SW shouldnt it really

Sorry

 

[thelittlemermaid83]

Off to get Kyra.

Byee

 

[MrsTigger]

yes unfortunately as you say there is no quick fix. I think healthy eating and excercise are the best things rather than faddy diets - unfortunately Im not very good at either at the moment

It is tho isnt it, like everything in life its all down to hard work I'm surprised how good I've been, another 2lbs and I've lost 1/2 stone this month even with having a takeway at the weekend and the odd few treats. I've still got a long way to go tho

 

[A Small World]

Sorry

people seem to have assumed it was a secret code between us.
If so can you let me in on it please

 

[BRobson]

people seem to have assumed it was a secret code between us.
If so can you let me in on it please

I will when I know what it is

 

[A Small World]

It is tho isnt it, like everything in life its all down to hard work I'm surprised how good I've been, another 2lbs and I've lost 1/2 stone this month even with having a takeway at the weekend and the odd few treats. I've still got a long way to go tho

well done. I weighed myself on saturday for the first time for ages and made the decision then I was going to try and be good and eat more healthily and Ive been ill since - obviously too much shock even thinking about it

 

[Bolanette87]

I've just been on the phone to the events admin at Alnwick Gardens (A different lady to the one I spoke to last time!)... I was really worried she'd be really scary (Rachel, who showed us around last time was so lovely!) but she was sooooo nice!! I feel at ease now!! That means in a week and a bit we'll have our wedding booked!!

Bob xoxoxoxox

 

[MrsTigger]

well done. I weighed myself on saturday for the first time for ages and made the decision then I was going to try and be good and eat more healthily and Ive been ill since - obviously too much shock even thinking about it

Are you feeling any better today?

 

[cap'njack.]

I've just been on the phone to the events admin at Alnwick Gardens (A different lady to the one I spoke to last time!)... I was really worried she'd be really scary (Rachel, who showed us around last time was so lovely!) but she was sooooo nice!! I feel at ease now!! That means in a week and a bit we'll have our wedding booked!!

Bob xoxoxoxox

Great news Bob!

 

[tennisfan]

yes unfortunately as you say there is no quick fix. I think healthy eating and excercise are the best things rather than faddy diets - unfortunately Im not very good at either at the moment

Totally agree with this. When I studided nutrition I leanrnt the trick is to eat little & often as it helps speed you metabolism up.

People who starve themselves will be worse off as their bodies will just store anything they do eat.

I've just been on the phone to the events admin at Alnwick Gardens (A different lady to the one I spoke to last time!)... I was really worried she'd be really scary (Rachel, who showed us around last time was so lovely!) but she was sooooo nice!! I feel at ease now!! That means in a week and a bit we'll have our wedding booked!!

Bob xoxoxoxox

Great news Bob

I'm off to sort my lunch out, maybe back before work

 

[britchic4]

Just been to my weigh-in at Slimming World and have lost 2lb this week giving me my stone and a half award so rather pleased! Although I was really really good this week so a slightly bigger loss would have been nice. 2lbs a week for a year would be 7 stone though so that's absolutely fine!

 

[A Small World]

Just been to my weigh-in at Slimming World and have lost 2lb this week giving me my stone and a half award so rather pleased! Although I was really really good this week so a slightly bigger loss would have been nice. 2lbs a week for a year would be 7 stone though so that's absolutely fine!

well done

 

[thelittlemermaid83]

Just been to my weigh-in at Slimming World and have lost 2lb this week giving me my stone and a half award so rather pleased! Although I was really really good this week so a slightly bigger loss would have been nice. 2lbs a week for a year would be 7 stone though so that's absolutely fine!

Thats great Cathy, i didnt know that 2lb a week for a year would equal 7 stone. How many lbs is a stone? I need to lose 2.