Opinions needed on FIRM - Kathy Smith dvds please

[ohMom]

I have two workout dvds in my cart at bn.com

The Firm: Total Body - Super Cardio Mix

Kathy Smith: The Rules of Fat Burning


the FIRM is for my mom (alreadyexcitedgrammy) and kathy smith is for me. I liked the idea of Kathy Smith's pick your workout type thing, I have a quickfix and really like that concept.

but if you have either would you please give me your opinion. My cybercoupon expires March 4

 

[TINKTWINS]

Ive got the Firm, I used it once. Unless you have already been a regular excersiser, it may not be the one for you. I couldnt move for 2 days. It obviously worked every muscle in my entire body, however I was in so much pain I didnt dare do it again. Good luck in your choices.

Ive always thought Denise Austin did good workouts for women

 

[sueg]

I wish I could help you regarding Super Cardio Mix. I'm a regular FIRMIE & was considering buying that tape. However, if you want to know more about the FIRM, come to the FIRM thread, started by MelanieC. You'll find lots of good FIRM info from FIRMIES of all levels of experience.