OK I am going to do it....

[Disneylover79]

So where do I start?

I need to loose 25-30 pounds for a cruise in 102 days... what is the best way and also the quickest... I will do anything.... I will eat salad and chicken and do a million sit ups if I have too... I want to look good in a bikini.... please help to guide me in the right direction...

 

[50sjayne]

Join the Wish biggest loser 7 thread

 

[Raenstoirm]

15 to 20 lbs is more realistic in three months, but you may get lucky and not plateau. Head over to the BL and get started!

 

[lillygator]

what kind of foods are you normally eating? I would say definitely eat breakfast - I am bad about skipping that but it helps keep your metabolism in check. Start exercising more too.

 

[NeverlandClub23]

www.sparkpeople.com is a great website as well. I don't do any tracking there but they send some very informative emails almost daily with weightloss/healthy living tips.

I've lost 25 lbs. in the past year and a half. I did mine very slowly but I've kept it off. I'm not a moderation eater (I can't have just one Oreo) so I choose slightly healthier options (SF jello pudding).

I also gave myself "fitness" goals that kept my mind off of the fact that it's not just about weight loss. I started out doing 5 (on your knees) push ups a day. Then after a week I'd do 6 and so on. It only takes 20-30 seconds out of my day and it makes me feel like I accomplish something (and you get nice arms after awhile!).