GREAT JOB ON THE WEIGHT LOSS DI !!!!
does this mean you will be posing for our girls of the kk calendar now?
we still have a few openings left. we will let you pose on the harley if youd like.
Hi Diane
It is a bean shaped and you inflate it. Kind of like an exercize ball. You've seen those balance balls. So you do crunches and push ups many different exercizes, It is bean shaped so it is not so hard to balance on. There is no balance issue. The bean supports you. It is just fun! I do the half -hour Total body workout on the DVD that came with the bean.
Lynn
Thanks. I have been going to Weight Watchers since January. wow sounds like so long ago but I have had many vacations where I dont seem to follow the program.
Howdy I am here and no one is on. It is 11 PM. Walt and I went to get some supper at Taco Cabana after football and cheering practice. Elijah made the whole practice today. I guess he is back to normal. I hope. Diane
Mackenzie had her first fire drill at school today. She said it was really loud and scared her that she was plugging her ears and yelling for mommy. Talk about tugging at the heart strings. However now all she can talk about our things cathing on fire. The house, the car, the ship, the school, my work, daddy's work.
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