I will do an update soon, but just wanted to report that I ran my Turkey Trot 5k in 36:09 (official time) and had a blast. 4000 runners for the 5k event. And I am only just a wee bit sore today .
Hope everyone had a great Thanksgiving. We are putting up our tree today, as is our tradition. Don't know if I will make my goal this month, but will try really hard.
For me, the bad news is that I was really busy Thursday and Friday and didn't exercise either day. The good news is that I stayed on my diet on Thanksgiving, and that I was a bit ahead on my exercise goal before the holiday, so I'm still pretty much on track to make my goal this month.
I should have no problem in getting in the final 20 min to reach goal tomorrow. It has been really nice out and that is a big help in me getting my minutes in.
Hope everyone has a great exercise week this week!
I was able to get in 4 hours of walking with calisthenics over the weekend but that just put me over the 50 percent mark. That light at the end of the tunnel looks fairly dim now.