Need support in losing weight

[Frankiemack]

Walked almost 30 minutes today and I'm down a little over 2lbs.

Anyone else?

I walked 1.7 miles at lunch! Weather was beautiful and I got a break from work. I work in a large office complex and have a friend that walks the grounds at lunchtime every day. He always asks me to join. Recently I have been brining my sneakers and partaking.

 

[pennyg]

I walked 1.7 miles at lunch! Weather was beautiful and I got a break from work. I work in a large office complex and have a friend that walks the grounds at lunchtime every day. He always asks me to join. Recently I have been brining my sneakers and partaking.

That is great! You got farther walking than I did.

 

[knewton64]

since July 24th, I have lost 51 pounds (thru 09-19-13) & feel great. This section of DISboards I am finding is a wonderful way to find ideas as well as inspiration.


My weight loss journal / journey is on my upcoming San fran, Rose Bowl adventure - just a little over half way down on page 5 - and it's listed in my signature.


Feel free to PM me, post or ask any ?'s cuz hey - I feel we are all in this together.





T.T.F.N.

 

[pennyg]

since July 24th, I have lost 51 pounds (thru 09-19-13) & feel great. This section of DISboards I am finding is a wonderful way to find ideas as well as inspiration.


My weight loss journal / journey is on my upcoming San fran, Rose Bowl adventure - just a little over half way down on page 5 - and it's listed in my signature.


Feel free to PM me, post or ask any ?'s cuz hey - I feel we are all in this together.

Thank you!

 

[pennyg]

I haven't been walking as much as I hoped due to family illness (love those back to school sicknesses), but I am down a total of 5.8 lbs as of today.

On another note, I have cleaned my house from top to bottom, that should have burned some calories.