Thank you everyone for the amazing words of encouragement! 
I made it though the day and although it seems I ate a lot, I stuck to the plan. It's a new day and life goes on. I just need to focus on what's most important in life and why I had to do what I did yesterday. Thank you for not asking the specific's. Sometimes things are just too personal to share on the net. But, please know how much I appreciate each and every one of you!
(((hugs)))
I made it though the day and although it seems I ate a lot, I stuck to the plan. It's a new day and life goes on. I just need to focus on what's most important in life and why I had to do what I did yesterday. Thank you for not asking the specific's. Sometimes things are just too personal to share on the net. But, please know how much I appreciate each and every one of you!(((hugs)))
Who told you????? 
