my first weekend....not too good....

[wiskband]

Well I just found this board late last week... this is my first weekend. A very bad one. First of all we had my daugthers bday party. We are italian and spanish......so we had the lazagna, sausgae and peppers and then the rice and beans etc. And I ate. Good thing is not as much as I would have. And although Im not follow weight watchers I banked some points on friday. Also I work in a restaurant. So I ate some Steamers (clams) this evening. Anyone know if there fatting? Besides that I drank lots of water. My job was busy this weekend so I did alot of walking (waitressing).My jpob is seasonal so it will be closing down for the winter on Sept. 20. Thats another good thing in my favor. Tomorrow is another day adn I will get back on the right track by starting to go back to CURVES. Talk to you all soon...


By the way whats a Clippie?
Renee

 

[catherine]

Don't dwell on the negative things that you did over the weekend look at the positive. You said that you did not eat as much as you would have done previously, you banked some points, you drank lots of water, and you got lots of exercise. Don't be so hard on yourself. Yes you could have done better, we all can, but you could have also done a lot worse. Like you say tommorrow is another day, wipe the slate clean and get back on track.

Clippies are what you see at the end of someones post, for example I have a 10lb clippie at the end of my post. You can get a WISH member clippie if you haven't already got one. There are instructions right a the top of page 1 of the WISH forum that tell you how to get it.

Good luck

 

[ibouncetoo]

Rene,
Ditto what Catherine said. Any modification of previous behavior is a success! And weekends, or whatever days are not routine, can be a challenge. Just keep paying attention.....(ok, that was a message to me from my sub-conscious).
I've just started back on the path of health too and think this board and these people are great!
Keep the faith!