My 13 week workout plan with goals! :)

[kamgen]

I have just started a 13week workout plan with weekly goals and weekly rewards. I mentioned on another thread and have had a few people request to see it! Well, I thought other WISHers might benefit from it too!
It is a simple concept.....weekly goals with weekly rewards, some are small and silly, some are bigger.
If you would like to see/use it, just feel free to email me and I will send it off to you!

kamgen@yahoo.com

 

[imgoingtodisney]

Id love to see it - pls email to me
Do you think it's reasonable? Can be attained?

(after summer is over for us - last trip Aug 16-19 - I'll have 11wks before we leave for our cruise and I may need a plan - thanks)