I have very high cholesterol and have to watch what I eat. It is much easier to eat at the full service resturants than the buffets or cafeteria/burger joints. If you tell the waiter about your special needs, they are more than willing to cook it as you like it, or substitue items, even if it's not on the menu. When eating elsewhere, it is hard to stick to the diet you need as you get it as they sell it with the exception of substituting carrots/grapes for fries. It will cost you more at the full service, but it is worth it as you can eat as you need to and actually enjoy it!