What liquids do they offer t the resfreshment stops at this race? I have colitis and want to try and train with the drink they'll offer. I need to see if it has ill effects before I drink it there. : )
Yep, water and the yellow powerade (lemon-lime?). They also had gels around mile 10, but if I'm remembering correctly, the gels weren't close to a water stop.
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