As in things you take for granted.
Turning your head and moving your arms. Due to degenerating disks and bone spurs I have been unable to turn my head to the right or lift my right arm since last night. I just took a super hot shower and I can do both in a limited way.
The pain level has also backed down from a 10 to about a 7.
Early Morning. We had some ground fog hanging right over the grapefruit trees across the street. Gee it was so pretty.
I would have taken a photo but see the above. 
Turning your head and moving your arms. Due to degenerating disks and bone spurs I have been unable to turn my head to the right or lift my right arm since last night. I just took a super hot shower and I can do both in a limited way.
The pain level has also backed down from a 10 to about a 7. Early Morning. We had some ground fog hanging right over the grapefruit trees across the street. Gee it was so pretty.
I would have taken a photo but see the above. 