Kate's DPR (comments okay with me!)

[Gator Kate]

6/14/04

I'm so excited I finally lost another half pound. I've lost 4 altogether in about 6 weeks. I'm sure that doesn't sound like much to most of you but I'm a real slow loser and the queen of yo-yoing, so for me it's a big deal. The challenge now is to keep it down and of course try to lose a few more. My goal was to lose 10 lbs. by July 4th. I'm sure that's not going to happen by then but hey there's always Labor Day to shoot for! A note to Doreen... I like your idea to load up on protein for dinner, although for me it would have to be vegetable or dairy sources since I'm a vegetarian. Thanks for the tip and your enthusiasm. Good luck to you all.

 

[Gator Kate]

6/19/04

I was thrilled to weigh in with another 1/2 pound lost.I know it's because I ate a super small portion for dinner last night. This may not stick but it sure gives one incentive. I was thinking of having a bagel and cream cheese for breakfast, but guess I'll stick to fruit and cereal. I have lost 4 1/2 pounds since I started this journal, about 8 weeks ago. Slow but sure. My goal is to lose about 5 lbs. more and try to stay there.That's the biggest challenge, don't you think? Last year at this time I was at that weight and felt like I looked good. So I know it's possible. I'll need some
willpower this weekend as I'm going on a trip with my Mom, who loves to eat.
Stay strong Kate(a pep talk to myself) and the same to all of you Wishers out there.