Welcome to the DIS, <b>Shani</b>, and a very special welcome to WISH. I'm very glad you found us and I sure hope you can visit often.
Are you following a formal eating plan or "eating sensibly"? Whatever plan you have chosen, you will always find support here.
If you haven't done so already, would you do me a favor and post to our WISH Challenge thread too? I use this thread to compose our member roster and if you don't post there I might leave you out. I would hate for that to happen.
You will find the challenge thread right <b>
HERE</b>
<i>You may add the WISH member clipart to your signature, if you haven't done so already. What we do is <b>start with a zero loss no matter how much weight we may have lost before taking the challenge.</b> Then everytime we lose 5 pounds we get to "trade up" to a new clipart. It's fun and motivating.
There is an excellent post composed by our own LisaTx that explains exactly how to add the clipart to your signature. You will find it right <b>
HERE</b></i>
Visit us often, it's so motivating to participate here on WISH. Just wait, you'll see
Katholyn