Just Finished Exercising!!

[Antonia]

I work two to three days per week. I decided this weekend that on the days that I do not work, I am going to start walking - briskly!
So today I did not talk myself out of it like I have in the past - just put on my tennis shoes and took off. I feel full of energy right now. I'm doing it again tomorrow! Wish me luck!

 

[DukeStreetKing]

Way to go, Antonia! Force yourself for the first few days and pretty soon your body will crave the exercise.

 

[lulubelle]

Good girl! I mean it, I wish I had the discipline to exercise more. Two girls at work and I walk during our last break at work most days. It is only 15 minutes, but we walk briskly and I tell myself it is better than nothing.

 

[onecoolmama]

Good for you!!! I get up at 4 am when everyone is still asleep. That way I dont have to deal with my kids.

 

[goin2disneyagain]

That's great. I started walking about a month ago. I am walking 3 miles 6 days a week. I am trying to lose 14lbs. I have only seen 2lbs. drop so far. I figure I must be gaining muscle. I have cut back on my calories too. Hopefully the other 12lbs. will start dropping off soon.

 

[MagicalMom]

Me too! I got up from the computer & loaded the dishwasher. Boy, all that bending really wore me out. Or, doesn't that count? Even just a little?