July Exercise Challenge...Jump In!...Everyone Welcome!

[disneymom1980]

Did Bridge to 10k and a little extra today for a total of 8.1 miles and 95 minutes. I AM going to make it this month!!!!!

1240/1300

 

[SuperHappyFunTimes]

60 minutes running plus 30 minutes mowing with a push mower.

1095/1200

 

[plutospalforever]

1000/1400

7/26
45 treadmill
20 walking

7/27
60 walking

Sent from my iPad using DISBoards

 

[njcarita]

788/1000 minutes

 

[BuckeyeBama]

Today's exercise - 199 minutes

Warmup walk - 5 minutes
Ran 16 miles - 174 minutes
Cooldown walk - 20 minutes

July tally - 3012/3000

 

[MRS AR]

30 min run thurs morning

45 min elliptical thurs evening
40 min run Sat
1140/900

 

[mrsdrake625]

400/500

Adding 75 mins running

Also I'll throw in another 10 mins of weights; we moved our living room furniture around a lot yesterday and carried a couch upstairs. Arr.

Maybe I'll make it after all...

 

[drummerwife]

1598/1800

203 minutes fitness walking.

With only three days left (and one a rest day) I don't think I'll make goal this month. Oh well, I get it next month.

 

[jillbur]

1180/1000

28 minutes walking & 10 minutes toning workout on YouTube
Thanks!

 

[disneymom1980]

An easy 30 minutes on the treadmill today.

1270/1300

 

[glss1/2fll]

sorry. my computer is being wacky. it took me 7 minutes to get the few colors I have on page 1. I will try again tomorrow to update the colors. Meantime, we are updated through post 390.

great job!

 

[Desiree]

Good morning everyone! Sure wish it wasn't Monday again.

29 minutes running this morning and I'm pre-logging 45 minutes for bowling tonight.

1771/1500

 

[KateB]

I horrible hour of BodyStep on Saturday, an hour of yoga and three miles today make


945/900

 

[njcarita]

842/1000

 

[glss1/2fll]

Having a terrible time with computers in my house. Couldn't get the colors to update on my pc so switched to dh's laptop. Updated, then when I tried to post the blasted thing went pshhhhhttt and died! Grr

Anyway, things are updated and we look great. Keep up the good work!

 

[princessbride6205]

Sat 7/27 - 5 min PT - it was a really active family day but not much formal exercise.
Sun 7/28 - 5 min PT, 10 min walk - DD's birthday!

1060/1200

 

[Figment1990]

40 min "easy" (haha) run

720/800
I think I can I think I can!

 

[Zim]

820 / 1100

60 minutes walking 4.0 mph

 

[SuperHappyFunTimes]

45 minute run.

1140/1200

 

[disneymom1980]

Today I did Bridge to 10k week 6 day 1. That means I had to run 60 minutes without stopping, and........ I DID IT!!!!! I even ran the full 5 minute cool down. 65 minutes without stopping. If you had told me a couple of months ago (I only started running in March) that I'd be doing this, I would have said you were crazy. I walked some extra at the end, so I had a total of 100 minutes and 8 miles.

1370/1300

YAY for hitting my goal this month