I've gained!!

[elisebutt]

Oh poo! - I've put 2 lbs back on!! - Must be the diet lemon coke. I've still lost a couple of inches tho - so I'll finish off all the coke in the house and go back to induction tomorrow.

Felt so miserable after I weighed that I went and bought a yoga video! So tonight I can stretch and relax.

 

[tlgoblue]

Elise! Fear not sweetie! You will be ok. I know it's depressing, but you will do it, despite those few pounds! They don't control or define you! If you must, finish that #$@% coke, and curse it all the way to #%**.

Deep breath, and a cup of tea. Another deep breath, and some yoga. Thinking of you and sending prayers and PD!

Keep the Faith!
Tracy

 

[TigH]

Ok, back to induction tomorrow!!!! Sorry to hear about the 2 lbs. Elise. Maybe you had some extra pound coins in your pockets when you weighed...yeah...that's the ticket! I'm sure you were wearing some heavy lipstick too, and big dangly earrings.

Good luck and don't fret! Enjoy that yoga!!!! Breathing is GOOD!

 

[elisebutt]

I did have my sunglasses on and extra sun cream - so darn hot!!

 

[lmhall2000]

If I'm not correct losing inches means you're getting smaller- isn't that a WIN WIN!!! That's awesome! Try water with lemon- I've always heard it acts as a diuretic ( may not be true) but it always makes me feel so much better! You'll do great next week- just keep your smile on and your feet moving...
Tara

 

[elisebutt]

The yoga vid I got is 'Perfect weight, Perfect shape' and has 10 mins tone thighs and waist whittling and then 30 min reshaping plus another 35 mins de-stressing and relaxing - which i need!

 

[Cthia]

Elsie, don't look at it as a set back. You lost inches which is a great accomplishment. You know that your doing something.

Keep up the great job your are doing.

Now finish the coke and get to your yoga.

 

[rbuzzotta]

You lost inches!! CONGRATULATIONS!!!

Maybe it is just the sodium and a little extra fluid!!!

 

[nativetxn]

What a positive thing to do, Elise. I am so impressed with your great attitude. Some people would have given up or eaten something off their plan after gaining, but you buy a yoga video. You are something else! I'm so glad you are here on WISH to help keep us motivated. Of course, losing inches sure helps keep you motivated, doesn't it? Good for you!

Now, don't worry about that two pounds. I'm willing to bet cash money (I don't have any pounds though, USD will have to do) that your gain this week is just fluid retention.

I can't believe you bought a yoga video because you were depressed. I wish I could be more like you.

{{{HUGS}}} sweetie, this weight will disappear very soon, I'm sure of it.

Katholyn

 

[blanq]

Elsie,

I think you are right: it must be a combination of the diet lemon coke, sunglasses and sunscreen! Fear not! Do the induction thingy (I am not on Atkins, so I have no idea what I am proposing you do, but it seems to be the appropriate lingo based on what I have read on this board). Dump the yoga for pilates (I read your other thread), and you will drop those two pounds in no time!

Linda

P.S. Okay, I have to tell you I AM IN LOVE with Viggo Mortenson, and stare at his picture when I read your posts! I know this has nothing to do with our weight loss sisterhood, but I had to tell you that you and I have something else in common.

 

[Dizzy-Disney4]

Elsie, Don't take it so hard. I put on two this week too, but I'm sure its just water. Dh was trying to be a sweetie the other night by fixing me a burger (minus the bun of course) with mushrooms. He accidentally dumped (and I mean dumped) a large amount of steak seasoning on both the meat and the mushrooms. It all tasted like it had been marinated in the Atlantic Ocean over night. I think it was the saltiest thing I've ever eaten in my life. Since then, I can barely get my rings off!!