Is there a pocket guide for Atkins?

[Barb]

Just curious if there's a smaller book to carry around for guidance? The Atkins books are huge and I can't see carrying something like that around for those times when there's a question. Thanks!

 

[nativetxn]

What kind of question, Barb? I have a pocket sized carb counter and a paper back version of the Atkins basic book. That's as small as they get, I think.

It's great to see you here, cutie.

 

[Barb]

Thanks, Kath. The pocket size carb counter is basically what I was looking for. DH spent Memorial Weekend talking with EpcotKilterFan and was very interested in the controlled carb thing. He's been making a real effort since and I thought it might come in handy to have something with us when we go out to eat.

 

[EpcotKilterFan]

I have a pocket sized carb counter book... but I forget where I got it.

I am so happy!!! Showing interest is the first step

Good Luck Bill!!! Next year... you can ride Twisted Sister...errr.... Wicked Twister...that will show Josh

Debbie

 

[KathyTX]

The portable-size Dr. Atkins' New Carbohydrate Gram Counter is available from Amazon.com for $4.95, even cheaper if you buy it used. It's pretty small. The dimensions (in inches) are 0.37 x 5.64 x 4.07.

Here's the link:

Dr. Atkins' New Carbohydrate Gram Counter

 

[glo]

BARB!!!!!

Hey sweetie!! This is the diet I have done, and I am down 76 pounds!! You have any question, shoot some my way

 

[nativetxn]

Barb, that handsome husband of yours is going to just love Atkins. Wilgus sure does.

The best part is the effect it will have on his cholesterol and triglycerides. Your husband's numbers may be perfectly alright but Wilgus's were dangerously high. Atkins had them under control in less than a month AND has his diabetes under control, too.

My little carb counter book was bundled with the Atkins paperback on Amazon.com. That's where I got mine

I hope you will visit us again.

 

[Barb]

Thanks everyone for the help. We're a little slow picking up all the ins and outs, but I think with these books we can make a go of it.

 

[cindala]

Originally posted by KathyTX
The portable-size Dr. Atkins' New Carbohydrate Gram Counter is available from Amazon.com for $4.95, even cheaper if you buy it used. It's pretty small. The dimensions (in inches) are 0.37 x 5.64 x 4.07.

Here's the link:

Dr. Atkins' New Carbohydrate Gram Counter

Thanks for the link!!

 

[KathyTX]

You're welcome, Cindala!