I'm so close to binging! Please help!

[minnieandmickeymouse]

I hate this! I can do so good staying under my daily cal. intake, but today, I have just felt more hungry...Now I'm on the verg of a binge! I don't want to eat for no good reason, but my mouth, or my brain, wants junk!! I have lost 3 lbs this month so far, and I keep telling myself that I like being skinny, in the hopes that it will help the urge to eat everything in the house!

Hopefully writing this down will help me get over it...I don't want all my hard work to go all to "you know where" in one night!

 

[Rizel]

You can do it!!! Stay motivated!!
If your hungry, try drinking lots of water. What i'm currently doing now, is whenver i get a craving, i'll drink a glass of water and then wait and if i'm still super craving something a pop a piece of sugarless gum.
I believe in you! Stay strong