If you are on Windows
1. Press Print Screen key on your keyboard. Might say Print or PrtSc or a variation of this. This will take a screen shot of everything that is on your screen. So - if you have vmk open and your finances, we will all see your money. Got it?
2. Open Paint or another photo editing program.
3. Press CTRL-V or Edit > Paste.
4. Your screen shot will appear.
5. Crop your screen shot using the tools in the program you are in.
Voila!
Let me know if you have any other questions. Oh - if you are using a Mac, it has been a while and I don't have one here so I will refrain from giving you wrong instructions. Hopefully someone else can post if needed.
-Disney Dreams