nativetxn
<font color=teal>Moderator<br><font color=red>Hono
- Joined
- Feb 15, 2000
- Messages
- 55,846
I imagine someone somewhere probably invented this snack but I think I made it up all by myself.
I'm always looking for ways to increase my fat intake and this is a snack I ate today, I liked it a lot, but food tastes are such a personal thing, my fellow Atkin's followers may not like it at all.
I took unpeeled cucumber slices and topped them with alouette Savory Vegetable spreadable cheese. Very easy, has a nice crunch, sugar free and I think it's pretty tasty.
A serving of the cheese spread is 2 tablespoons and contains:
60 calories (50 calories from fat)
6 grams fat
1 gram protein
1 gram carbohydrates (no fiber)
A serving of cucumber slices= 1/2 cup
7 calories
0.1 gram fat (who knew cucumbers had fat?)
0.4 grams protein
1.7 grams total carbs
0.7 grams of fiber
1.0 grams net carbs
So if you eat one serving each of the cheese and cucumbers you would be consuming a total of 67 calories and 2 grams of impact carbohydrates.
Katholyn
I'm always looking for ways to increase my fat intake and this is a snack I ate today, I liked it a lot, but food tastes are such a personal thing, my fellow Atkin's followers may not like it at all.
I took unpeeled cucumber slices and topped them with alouette Savory Vegetable spreadable cheese. Very easy, has a nice crunch, sugar free and I think it's pretty tasty.
A serving of the cheese spread is 2 tablespoons and contains:
60 calories (50 calories from fat)
6 grams fat
1 gram protein
1 gram carbohydrates (no fiber)
A serving of cucumber slices= 1/2 cup
7 calories
0.1 gram fat (who knew cucumbers had fat?)
0.4 grams protein
1.7 grams total carbs
0.7 grams of fiber
1.0 grams net carbs
So if you eat one serving each of the cheese and cucumbers you would be consuming a total of 67 calories and 2 grams of impact carbohydrates.
Katholyn