PajamaNut
Earning My Ears
- Joined
- Jan 2, 2007
- Messages
- 16
I'm feeling so encouraged!
I'm down to 173 from 190 at the beginning of November. I actually lost weight during my usual 'weight gain' season. I'm almost halfway there!
I found a plan that is working pretty well, and best of all, I'm sticking to it. The good thing is it is a plan I can stick to.
I'm sure a nutritionist could pick it apart, but I figure it is better than what I WAS doing...not perfect, but I need to find a way to eat I can live with. I know I will never be a person that can live in the US and not eat any saturated fat and just live on chicken, fruit and veggies.
Anyway....just wanted to share that I'm proud of me!
I'm down to 173 from 190 at the beginning of November. I actually lost weight during my usual 'weight gain' season. I'm almost halfway there!
I found a plan that is working pretty well, and best of all, I'm sticking to it. The good thing is it is a plan I can stick to.
I'm sure a nutritionist could pick it apart, but I figure it is better than what I WAS doing...not perfect, but I need to find a way to eat I can live with. I know I will never be a person that can live in the US and not eat any saturated fat and just live on chicken, fruit and veggies.
Anyway....just wanted to share that I'm proud of me!

Congrats!! Keep up the good work!!
Would you mind sharing your plan? Or the jist of it?