How to survive the HEAT???

Thank you everyone! I'm taking my DD's 6 and 5 in August and it will be our first trip in the summer. I copied everyone's notes so I don't forget!

Thank you all!!
 
We've done several June trips and survived with the many tips we got from the DIS.

Drinking water is probably the biggest help!!

Misters were great especially when standing in line or waiting for a bus or what not. Also wetting down a wash cloth or napkins from some of the food stands and applying them to your wrist or back of neck was a quick cool down.

Just simply popping into an air condition spot for a moment was very helpful, too.:cool:
 
Just one more suggestion!
If you are just trying to grt from one place to another, go through the stores. They are mostly connected. At MK we went from the front by the train station, went into the stores and came out by the castle. All in the air conditioning.
Sometimes you can avoid the crowds that way too.
 
What have people done with very young infants in the summer? My fiancé's family lives in New Orleans so I've spent a great deal of time there in the summer heat and I know how to manage for myself, but this year we'll be in WDW in late May and mid-June with our daughter who will be 12 and 15 weeks old on our trips. I know to keep her out of the sun as much as possible, and her pediatrician said sunblock is okay for her to use, but having all been to WDW I think it's safe to say that keeping her out of the sun will be near impossible. We're bringing our big stroller (even though we know it will be a pain to lug around) since it's got a moveable hood and we've got a clip on fan for it, but what other ways are there to keep her cool? Also, she doesn't especially enjoy her stroller all that much right now so I'm bringing our Bjorn carrier, but her legs and arms will be exposed in that. She's got a sunhat that she'll wear and little sunglasses she got at the dr, but how do I keep her arms and legs from burning, even with sunblock on them?
 

I've never seen wide-spectrum sunblock...is it widely available or should I look for it in FL? Honestly, we almost never wear sunscreen up here...between working all day and the weather not usually being terribly hot for terribly long (maybe 2 weeks each summer, temps in the 90's, humidity in the 80's). In fact, the only sunscreen I have is SPF 8. Guess I'll have to go a-huntin'!

Regarding babies/toddlers in strollers...PLEASE PROTECT THEIR FEET AND LOWER LEGS!!! I can't tell you how many fried little feet I've seen! Parents think that because they are in the shade in the carriage or stroller, they are OK. The kids' feet get burned to a crisp- really bad!

Which do you recommend- sun visors or hats? I can see pros/cons to both!

I've seen these neck thingies advertised...freeze 'em and then wear 'em like a collar. Thumbs up or down?

It seems like alot of folks regret mister fans because of the weight, but maybe they weren't there in the hottest part of the summer? Mister fans or just those little personal hand-held fans? (I've also seen them on neck-strings)

Has anyone used the water bottles that have an insert attached to the inner surface of the cap? You freeze the insert (it contains the blue-ice stuff) then just screw it onto the filled bottle before you head out. I'm afraid that the minifridge in our room at POFQ won't be able to handle freezing entire bottles of H2O...or anything at all!

I found a collapsible cooler at Target for $10. It holds 12 cans of soda, but when empth folds down to the size of a 3 ring binder- very easily stowed in the suitcase for flying. I'd planned to stock that with ice and water bottles daily and leave it in the trunk of the car so cold drinks are available for the ride back from the parks.

We've also started a walking program. We go to WDW 2x a year, but always in the off season, so never plan a get-in-shape program (for me to get truly in shape would take years of planning!). However, I figure if we build up a little more stamina before we go, we'll handle the heat better.

Enough for now, keep the suggestions coming! Also, what about BUGS??? How are the mosquitoes in FL? Between the skeeters and the black flies here in Maine, you could lose your mind- or at least a couple quarts of blood!
 
With baby in baby bjorn--keep her/him (sorry missed if you mentioned)...in a onesie.

For the stroller--get an umbrella attachment.

Keep babies head cool!!!

Those cute disney outfits are very very very warm--avoid and take home as souvenir if you must have.

A cotton onesie max--and bare little tootsies--and a cool thin cotton blanket for shade. And sunscreen as allowed by pediatrician on the exposed parts (in Fla though--our peds--say 6 months--so I am curious as to your ped's advice that it is okay for 3 months),

Research SPF clothing on the internet to try and get some SPF onesies if you are really concerned about the sun--they sell special hats with flaps in the back that are nice.
 
daytime--okay--

At night--terrible around splash mountain (our daughter used to have bad reactions to them--so that is how we found out)...and terrible at night in FW.

sooo that being said--I can't use deet--but I know that some health stores like Wild Oats and probably Whole Foods, sell mosquito items.

For baby--we bought a battery operated lady bug shaped clip that kept the bugs away with a vibration that sounded like dragon fly wings--if it works for baby, perhaps an adult as well.

I think they sell it at onestepahead.com and at some Babies R Us. Again, mosquitos mostly a problem at night.
 
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For my DD we have specialized in sun proection and Disney:D Her first trip was at 5 months and she is now 5years. It was already mentioned but the clip on fans from one Step Ahead are amazing. We used to get 2 and position them on the stroller one on each side of her. Make sure the hood of the stroller covers everything. You may want an extra attachable strooler umbrella as well for those hard to reach angles that will result in sunburns. Sunscreen everywhere! Especially behid the ears on kids with short hair or pony tails. Also on top of head at hair part. My DD would only keep her hat on so long then she would do her best to drop it out of the stroller. We finally got her the type that velcro'ed under her chin which lasted a little longer. Old Navy used to have them all the time. Now we still use her stroller for various reasons,( safety, keeping track of her, crowds,and exhaustion) but on really sunny days I will dress her in her special swimsuit. It is by Solartex.com It loks almost like a diving suit but lose and light. pretty colors. one piece that zips and it has built in like 45 spf protection. Still use sunscreen and hat on exposed parts but it works wonderfully. We live in So Fla and my daughter is blond blue eyed and fair and she has not once been sunburned. These suits look like one piece short sets in cool colors and are great for when they get so hot you have to send them into the fountains. They dry quickly and are comfy. Aslo, remember to bring a cup because every walk p and sit down restaurant will give you free ice. all day!! Good luck
p.s. Mosquitos. put a bounce dryer sheet in your belt loop or around the stroller and it will keep the mosquitos away as well.
 
A quick aside to those using those mister fans....be careful where you aim them!!! I've had my camera soaked in the past by kids horsing around with the misters. Yes, sometimes it is nice to get that blast of chilled water. But, there are times that you don't want to get wet. Just be aware of those around you..especially while waiting in lines.

Otherwise, drink, drink, drink. And drink still more. Try to keep you head covered with a light colored cap. Get out of the parks when they start getting crowded. This is a great chance to grab come lunch in a different resort. Then go back to your resort and swim. Rest those feet!!! Change your footwear. Try not to wear the same shoes all day long. Eat lightly. Heavy food, heat, humidity and some attractions are a 'not so good' combination!!!
 
"Wide-spectrum" or "broad-spectrum" sunblock is sunblock that will block both UV-A and UV-B radiation. UV-A is what causes skin cancer, while UV-B is the culprit in sunburn. Pretty much all sunblocks will protect from UV-B, but blocking UV-A is trickier, and blocking UV-A is what helps to keep you feeling cool.

Generally, you want to look for a sunblock that contains Parsol (Avobenzone) &/or octyl methoxycinnamate, and also Titanium dioxide. These come in all forms, but as I said, I like the fine spray best because I find that no one complains about using it regularly, as my family will with sunblocks that have to be rubbed in. My band of palefaces gets sprayed every 60-90 minutes; we reapply while in ride lines (being careful not to spray bystanders, of course.)

The most commonly available spray that I like is the Coppertone Sport spray in the royal blue bottle; this tends to be the brand available at wholesale clubs and places like WalMart. I really like the Hawaiian Tropic Ozone Sport Spray, but I can never find that where I live; I stock up while in Florida. Another good spray is Bull Frog Quik Gel Sport Spray, but the bottle is small, and it's very expensive. For faces/ears, we use either Neutrogena wax stick, or the HT Ozone wax stick (a little cheaper); these stay where you put them and out of your eyes. I know a lot of people who swear by Water Babies, but I find that the scent of that one tends to attract bugs (way too perfumey, IMO.)

For babies, you really need to devise a sun canopy to use *in addition to* whatever sunblock your ped. recommends. For the stroller, go to a fabric store and get a yard or two of somewhat loose-woven white cotton, which you can drape over the hood to form a tent. (Note that sun WILL actually penetrate this, even though it feels shady.) Occasionally take your spray bottle and dampen the fabric; that will cool the breeze coming through it. Also, lining the stroller with a white towel will keep baby cooler in a dark-coloured stroller. If you are using a sling or snugli, carry an umbrella over the both of you; a golf umbrella with a reflective surface is the most effective. If your ped. advises against applying sunscreen at all, I'd go for a poncho &/or stroller tent made of solar protective fabric; you can get it on the web, here's one place: http://www.solarveil.com/fabric.asp

As for mosquitoes, we use Bug Off wristbands. They are made w/ citronella and geraniol, and work pretty well. In fact, they tend to be so strong that we wear them on our ankles instead of our wrists; you can get a headache from the smell if it's too close to your face. For babies, we put it on a leg of the stroller, near a wheel.

SPECIAL TIP ABOUT HEAT AND LITTLE KIDS: Little kids are the most at risk for dehydration, because they tend to get too excited to remember to drink, and they don't tend to tell you if they are feeling odd. If your kids are small enough to be accompanied to the toilet (or in diapers) make it a point to note the color of their urine. It should be a very pale colour if they are properly hydrated; if you can clearly see yellow, they are not drinking enough! Also, with really tiny babies, the soft spot will start to sort of 'sink in' if they become dehydrated; give them fluids immediately if you see this happening.
 
We've got the stroller fan and I was thinking about an umbrella but wasn't sure how necessary it would be since we can move her stroller hood 180 degrees. Are they really good to have in addition to the stroller hood?

We just got back from the pediatrician (2 month visit-4 shots!) and I asked again about sunblock and fluids. This pediatrician (different one than we saw last month) confirmed sunblock will be fine for her (they had an article in the office about sunblock now being safe for babies under 6 months which is why I asked originally). We told her we'd be in WDW and that while we don't plan on being out all day, everyday it will be impossible to keep her totally out of the sun. She said to definitely use sunblock and cover as much of her body as possible with clothes and a hat. Now, I had already planned on dressing her in onesies as Lisa loves Pooh suggested since she loves to be held and I didn't want her to overheat. She'll wear her sunhat definitely, but now I don't know what to do about clothing-a onesie or lightweight white clothing that will cover more skin? If only she liked her stroller more it wouldn't be as hard to keep her shaded! She also said that if she seems to be sweating a lot, giving her an ounce or 2 of water is fine (though I think I'll end up just nursing more often since she said too much water can dilute the blood).
 
As far as sunblock goes, our DD2 has always used Coppertone's Bug & Sun it's SPF 30 and works great. Although it contains DEET so if you can't tolerate that don't get it. We started using it fairly early, with ped's go ahead. We also use WaterBabies stick on the face.
Great tips ya'll! I wouldn't have thought to tell you a lot of those things, but we just do them "naturally." But, I wouldn't know what to do in the COLD! :D
 
If you've got her in a Bjorn and you don't want to carry an umbrella, I'd make her a white sun-cape. Just a semicircle of white cloth with a velcro tab at the neck; it will keep the sun off her without having to be next to her skin. I used to have one of these w/ a hood for DS for when we took him out on the water and I didn't have my hands free. It works much better than a blanket, and is much lighter. I made mine out of t-shirt knit.
 
justhat

A light cotton outfit that covers most of her body may be cooler than a onesie. Her skin will be protected from the sun and when you are holding her, your body heat will be dampened by the cloth. Sometimes in a hot humid place skin on skin can be very sweaty and uncomfortable. So a light linen or cotton playsuit would make the baby a happy camper.
 
Hey sconnell, you know what I do in the cold? Stay in the house!!! Seriously, I appreciate all the time you southerners have taken to help me/us prepare for the heat. FYI, we had sleet this morning...winter's still not over !
 
Just remember that Deet is very harmful to adults and children! Avoid using Deet on children at all if you can - it can make them sick, and even cause brain damage or death if not applied properly.

I know some people say that they've used Deet products for years with no ill effects, and other things don't keep the bugs away as well, but I'd rather get a few bug bites and protect myself and the children!


Here's some information from Health Canada:


Children under 6 months of age should not use personal insect repellents containing DEET. Children 6 months to twelve years should only use DEET where a high risk of complications from insect bites exist, the use of one application per day of DEET may be considered for this age group. The least concentrated product (10% DEET or less) should be used.

As with all insect repellents, the product should be applied sparingly and not be applied to the face and hands. Prolonged use should be avoided.

Children between 2-12 years of age should use the least concentrated product (10% DEET or less). It should not be applied more than three times per day. Prolonged use should be avoided.

Adults and Individuals 12 Years of Age or Older can use products containing up to 30% DEET concentration. Products containing no more than a 30% concentration of DEET will provide adults with sufficient protection. Re-apply after these protection times have elapsed if necessary.


Tips for use of Insect Repellents

• Always read the entire label carefully before using. Follow all of the label directions, including restrictions for use on young children and the maximum number of applications allowed per day.

• Apply the repellent sparingly, and only on exposed skin surfaces or on top of clothing. Do not use under clothing. Heavy application and saturation are unnecessary for effectiveness. Repeat applications only as necessary.

• Do not get in eyes. If you do get repellent in your eyes, rinse immediately with water.

• Do not use the repellent on open wounds, or if your skin is irritated or sunburned.

• Avoid breathing spray mists and never apply sprays inside a tent. Use only in well-ventilated areas. Do not use near food.

• Wash treated skin with soap and water when you return indoors or when protection is no longer needed.

• Avoid applying repellent to children's hands to reduce the chance of getting the repellent in their eyes and mouths.

• If you suspect that you or your child are reacting to an insect repellent, stop using the product immediately, wash treated skin and seek medical attention. When you go to the doctor, take the product container with you.
 
Instead of insect repellant get the battery operated lady bug -- no chemicals.

Also-- I suggested a onesie instead of all over outfit b/c--your babies face, head, neck (the neck you can't see through all of those cute little skin folds), torso will sweat--while sweat is cooling when exposed to air--it isn't when it is snuggled up to your body--so if you cover the bjorn with a lightweight cotton blanket--air can circulate to her arms and legs. But guard those feet as someone suggested earlier. No burns for the baby. Depending on how big your baby is at the time--it might be better to forgo the bjorn for a bit and just carry her. I would definitely bring a stroller to place her in when she is asleep.

Nursing is better than plain water--do it often...and DO NOT FORGET about the baby stations--air conditioned--rocking chairs to nurse in--televesion with disney cartoons for the rest of the families...and by far the best and largest changing tables (with huge disposable covers a.l.a. very large and thick paper). There is only 1 in each park--but if you go every couple of hours or so.
MK is just behind Crystal Palace--not familiar with the others--but they are clearly marked on the map.

Also--hubby can go get lunch for the family and can bring it back for you to enjoy it :)
 
She's 2 months old now and was 11lbs.14oz. when she was weighed today. We leave on May 19th, so in 3 weeks I'd guess she'll be around 12.5 pounds. So I'm sure I'll end up carrying her a lot, since taking that Bjorn on and off will become annoying. Also, since she wouldn't use the Bjorn until she was about 5 weeks old, I got used to carrying her around everywhere anyway so I don't think it will be a problem in WDW.

We've got the mosquito ladybug but I wasn't sure of its effectiveness so I'm glad to hear it works.

Do you mean to cover the outside fo the Bjorn with a blanket? Or sort of line the inside with a blanket so she's not directly against my body? I hope I explained that well, but I'm really interested in trying to find the coolest way for her to spend our vacation. Also, are pools okay for babies her age? I forgot to ask at the dr today, but I'm assuming yes since our tap water here in DC is now cleaned with tons of chlorine (to combat the lead water problem), so much so that after you bathe you literally smell like you just came out of a pool. We wouldn't stay in the pool long since it would be really hard to keep her shaded there, but she loves the water so I thought it might be fun (provided we can find swim diapers that fit her).
 
Pools--ask your pediatrician....

Mine were 7 months to a year before I introduced them to a pool (due to the season they were born and availability of a pool). You might be able to sit in a wading pool with her.

It seems weird that the ladybug wouldn't work--but it has to be near baby.

Also--perhaps purchasing netting for your stroller would be a another option.

When I wore baby--I had a blanky tucked in the back of the bjorn to be draped over her freestlye...though a washcloth or something between you and baby could help absorb the moisture.
 
Oh, I meant that we have never used our ladybug and that's why I wasn't sure it was effective. Ya know how lots of things like that are marketed to be great but then don't work!? So I'm glad to know that it does work well. Also a great tip about draping a blanket over the Bjorn, especially since it's black so I'm thinking a nice white blanket might help it be a little cooler.
 













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