Ground beef (5-10% fat only)
Heinz 57 sauce
Breadcrumbs
Salt
Pepper
Egg
Mix it all together, eyeballing everything but adding in lots of 57 sauce. Mold, throw in a pan, bake at 350 for about 45 minutes or until done. When it has about 15 minutes left, I pour 57 sauce across the top.
Yum.