made a lot of home made baby food for my son...
peas
sweet potatoes
yams
carrots
most are best steamed - check online for recipes
i had success with steaming, using the food processor to blend to smithereens and then freezing in an ice cube tray, putting the cubes in a ziploc - so I could grab portions and go
I think I did mashed bananas too.
loved having control over what my baby was eating *and* the cost savings vs. jarred baby food.
Really really really easy.
I got the Super Baby Food from the library and read that. I have made most of her baby food.
I love my Ninja that I got after Thanksgiving...it is really easy. The blender had a little trouble with vegetables getting stuck.
Also w/ veggies I had to really thin them out with my breast milk (i think you could use water too if you wanted.)
I love that I am saving so much money by making my own!
I lived by Bestfeeding your Baby. It gave all kinds of great tips.
It was easy peasy though. And my kids are all great eaters now. I eventually just would grind up whatever we were eating. Kept the seasoning low on certain things so it wouldn't upset tiny tummies.
Fruits were so easy. Bananas are one that can be fork mashed and mixed with either breast milk or formula. and avacados were another mash tableside kind of meal.
Congratulations! And have fun. They sell all kinds of better storage now than when I had my first 16 years ago. So take and go would be easy too.
just found this online so it must be true.
Some vegetables, such as carrots, green beans, spinach, squash, and beets, contain nitrates, which in high levels can be dangerous for your baby. Because you do not want to avoid these foods, you need to make sure that you are not increasing the nitrates that are found in them. Some well water will contain nitrates, so have your water tested or only use bottled water for baby food preparation. Also, avoid storing these foods for long after they have been cooked, unless you are going to freeze them, because this can increase the number of nitrates they contain.
Read more: http://www.articlesbase.com/home-an...-your-own-baby-food-946346.html#ixzz1DV3IXX4O
Under Creative Commons License: Attribution
just found this online so it must be true.
Some vegetables, such as carrots, green beans, spinach, squash, and beets, contain nitrates, which in high levels can be dangerous for your baby. Because you do not want to avoid these foods, you need to make sure that you are not increasing the nitrates that are found in them. Some well water will contain nitrates, so have your water tested or only use bottled water for baby food preparation. Also, avoid storing these foods for long after they have been cooked, unless you are going to freeze them, because this can increase the number of nitrates they contain.
Read more: http://www.articlesbase.com/home-an...-your-own-baby-food-946346.html#ixzz1DV3IXX4O
Under Creative Commons License: Attribution
www.wholesomebabyfood.com
Made all my own stuff for my little guy. The only thing I didn't make for him was applesauce, because it was just as easy to buy natural applesauce (with only apples and water in it).
And for whomever said they didn't make peas...I never had an issue doing peas. I would buy a steam bag of them, and then grind them up in my small Kitchenaid chopper.