Heart-Healthy Restaurants

[disneyfav4ever]

I'm not asking for me, since "diet" food is the last thing I worry about on vacation, but a friend of mine who has heart problems, (a lot of people I know seem to be having "heart problems" right now,) and is watching his diet is going to Disney soon, but hasn't made any ADRs yet. His trip really isn't that soon, it's not until June, but he's past his 180 day window, and I told him he should make ADRs soon. Are there any restaurants that are good for "heart healthy" diets? Or any restaurants he should really avoid?

 

[ADP]

I would suggest The Garden Grill for a table service option located in the Land pavillion at EPCOT. Also, in that same pavillion is Sunshine Seasons which is a great healthy alternative for counter service dining. It's actually one of my favorite counter service establishments in all of Disney World.

 

[Ron from Michigan]

There are many restaurants at WDW that would be heart healthy. They include California Grill, Flying Fish, Coral Reef, Jiko etc. They all have veg. dishs plus many fish dishes.

 

[capecoddisneyfamily]

WE always just ask for something if it is not on the menu. We never had any trouble with a food request