Have you ever went on a crash diet

only once or twice, I learned my lesson.
 
i lost thirty seven lbs after i had the car crash does that count? since i have gained 55 back?
 

Originally posted by FroggyinArk
i lost thirty seven lbs after i had the car crash does that count? since i have gained 55 back?

LOL Froggy, I don't think that was the kinda "crash" the OP was referring too.:teeth: pirate:
 
a crash diet is horrible for your body - the long term effects are much worse than the benefits you get from losing the weight.. not to mention a good majority of people that crash diet gain the weight back.
 


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