Has anyone tried Michael Thurmond's 6 Week Body Makeover program?

My friend did. Her and her husband actually did it together. It was working at first (something medical - completely unrelated forced her off the program) but she did spend a ton of money on it. The way she was "classified" thru the book told her she had to eat more throughout the day to speed up her metabolisim. She was getting kind of sick of eating turkey for a mid morning snack so she was happy to stop when she did.
 
A friend of mine is doing it now and has lost about 20 lbs. so far. She said her "type" must avoid all dairy and sugar. She's eating a lot of chicken, fish, and salads. Honestly, I'm thinking, well, duh! If I gave up everything good, I'd lose 20 lbs, too!
 


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