Has anyone ever tried 100 calorie portion sizes, once per hour?

TENIA66

<font color=red>Does the tag fairy post things you
Joined
Feb 18, 2005
Messages
3,596
Has anyone tried with success reducing portions to 100 calories, once per hour while awake? The food choice is your own, obviously nutrition dense and lo glycemic index would be best. My friends and I have summarized the basic ideas here:

http://dietdivas.shutterfly.com/

Tell me what worked and didnt work for you, we're looking to change our lives for the better!

Thanks so much!:upsidedow
 
I've never heard of this type of diet, but is doesn't seem very practical. And I don't see any benefit to eating this way as opposed to larger portions every 2-3 hours.
 














Save Up to 30% on Rooms at Walt Disney World!

Save up to 30% on rooms at select Disney Resorts Collection hotels when you stay 5 consecutive nights or longer in late summer and early fall. Plus, enjoy other savings for shorter stays.This offer is valid for stays most nights from August 1 to October 11, 2025.
CLICK HERE













DIS Facebook DIS youtube DIS Instagram DIS Pinterest

Back
Top