Going to be rituals, what do you need to have?

[2angelsinheaven]

What things to do you need to get to sleep at night?
For example, I need to have my long PJ's, not just any kind, soft Pj's Long legs and long sleeves (adore thermals)... and I need to have the fan on, two pillows and a down pillow to hold on to. I also always have to shower first, and wash my hair, can't shower without washing my hair, it's a OCD thing I do I guess. DFiance calls me crazy. Of course he has to sleep with his toes covered, but nothing else (blanket I mean...lol) and fan on, no tv. How about you, whats your required items for a good nights sleep?

 

[HollyJoy]

I need my pillow. Can't use someone else's... just won't work! LOL

 

[heart4pooh]

A bed.

 

[Shel]

I need to have a sheet over me or life isn't good! If it somehow gets smushed & pushed & kicked to the bottom I will get up in the middle of the night & remake the bed so I have the sheet. Sometimes this drives my DH bonkers!

 

[floridaminnie]

I need to have a blanket over me.

 

[Pooh67_68]

I need a cool room, can not sleep if it is hot. We also put in a
M*A*S*H video.

 

[coliebird]

Check out my tag - I absolutely cannot sleep without socks on my feet. I also like to sleep with my feet sticking out of the covers, but the rest of me bundled up to my head. I also need to have a really flat pillow - so flat that I might as well not even use a pillow.

 

[browneyes]

I need to have my doors locked.

 

[s&k'smom]

I actually don't need much but DS has to have the blanket over him no matter how warm it is, closet door open, window locked and tv on. Yeah it's an OCD thing. I could go on and on about his rituals.

 

[KimR]

I have to have the room at 70 degrees so I can snuggle under the comforter and be comfortable. I sleep with 2 flannel body pillows (one on each side) in addition to my regular pillow. I also read every night before I go to bed.

 

[buzzlady]

In the summer I have to have the air conditioner on - even if it's a cool night. I just need the hummm of the A/C to sleep.

 

[DMickey28]

Humidifier or white noise maker, needs to be cool either with the windows open or the a/c which ever is cool, a fan blowing LIGHTLY on me, and my down comforter even in the summer! I also started sleeping with a bear a few years ago out of the blue. I never did as a child but now at 26 I do....