Gluten Free/ Vegan

[figmentfan423]

Yeah I know. Seeing I have a few tummy issues I have no choice. Have you had anything that would fall into that catagory that you would suggest I try? I've never had any problems finding good food at Disney, just looking for more options. THNX

 

[disneyktee]

Don't quote me on this but I feel like Dole Whip is gluten and dairy free? I've had lots of food at AKL (Boma and Sanaa) that falls into this category, the naan at Sanaa & the soups at Boma in particular. Spice Road Table in EPCOT might also have some good options (I'm thinking hummus, the sent-from-heaven-they're-so-good hummus fries, they gave me carrots to dip instead of bread). Also over at Japan there's probably some great sushi options at Katsura or Tokyo Dining. Don't forget MAIN STREET POPCORN!

My blog is all gluten free if that helps but it's not vegan (link in my signature). I'm vegetarian at home and try to be at Disney but sometimes Yachtsman happens lol.

 

[TinkFan74]

I am vegan, but not gluten free, but like the previous poster stated I believe that Sanaa, Boma, and Tusker House are our best options. I believethat all of the pasta restaurants carry gluten free pasta, and from experience I know the chef's will make an off menu vegan pasta dish. Erin McKenna's Bakery is also vegan and gluten free. Offsite, The Noodle Co. in The Four Corners Plaza has vegan and gluten free options, my daughter and I went there almost every other day for lunch or dinner on our last trip, there is also a Taco Bell in that plaza. I find that it is better for us to rent a car so that we can go off property to eat, on our last trip I felt this saved us money and gave us a lot more options.

 

[FutureMrsF]

My 10 year old DD has just had to go gluten free and we are off to Disney next Christmas so I'm glad I found this thread to give me ideas on where to look.

 

[AA25]

I have celiacs and went 2 years ago with no issues at all. Gasprillas in GF was great- they have gluten free snacks to buy and take with you, salads, sandwiches, made to order GF pizzas...