Getting Through the Weekend(s)

[Annie&Hallie'sMom]

Weekends are the hardest for me. I seem to let down my resolve. I guess I'm home, more comfortable with letting everything go...it's just "easy" to eat.

Any tips to help this beginner out? (other than putting a padlock on the kitchen door and throwing away the key? )

 

[disneyeveryyear]

What program are you on?

 

[Debbie]

Well, weekends are always trouble for me-and my water, that is! So, I have decided to have my giant Typhoon Lagoon refillable mug, filled all day long. Last weekend, I probably went through 8 both days without thinking, so that's my plan this week, too. Good luck!

 

[Beanie]

Debbie, I do the same thing!! I always have my Animal Kingdom Refillable always filled with nice ice cold water!! It helps me out and works wonders if I get to feeling like I need to eat!!

 

[Zoo Keeper]

Log on whenever you feel the need to snack. It has helped me through the past two weekends.

Weekends are the hardest for me too....and now this weekend has an extra day!

If you need some extra help, you can PM me


Sue