Get in line says my over-soaked soul...

Hisgirl

DIS Veteran
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Apr 8, 2011
Messages
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This past 12 months.

My friend committed suicide.

I readied my family home, put my hands on every paper and much-loved item to pack, move and downsize.

I built a new house, oversaw the construction and angst, all the while care-giving for two elderly parents with dementia.

My spouse retired and our income was cut in two.

Then, my dog, whom I loved with a fierce kind of love, up and died from a lung complication. Quite out of the blue. It nearly killed me.

Then both of my parents died....on the same day, not hardly eleven hours apart. Commence handling their estate.

Then, the radiologist called and I was diagnosed with breast cancer. Double mastectomy.


My soul is soaked through with grief. The horror of Bear, my shepherd, dying in a rush, with no time to prepare.

That's where I am, fully soaked through from loss. There isn't room for more.

My parents' deaths are lined up, waiting their turn, the breast cancer, the loss of both of my breasts, that, too, is not unwrapped, not grieved or acknowledged.

The tears and heart ache are for Bear alone. Sometimes a thought of mama or daddy slips in, and I push it back quickly. I am cut to the quick, still, from the love of my dog. I need healing before I can face the next in line. Then the next and the next.

I'm not depressed. Just incredibly over-soaked with loss.

If this sounds familiar, and you had a line-up of loss, what were turning points for you?
 
I hear you…. Within the span of a year, my niece got breast cancer, my sister in law died, my sister died, I was diagnosed with uterine cancer, my dear husband died, and our dog was diagnosed with a terminal disease. iI am now having to care for my sisters 2 adult disabled children. I haven’t reached a turning point yet, just try to get up each day. I‘m sorry for all your hardship. hang in there.
 

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That's a lot. I've also been overwhelmed with similar losses over the last few years, but not to the same extent or as close together. You've taken so many hits and I'm so sorry this has been your lot! The biggest thing for me has been remembering to "give myself grace." Don't be afraid to get help. I ended up with anxiety that needed treatment, a first for me. Realizing that I needed medical help and prioritizing healthy habits around sleep, exercise, and nutrition was key. Giving myself permission to take sanity breaks and just take care of myself was key.
 
That's so much to handle all at once. I'm so sorry you're going through all of that. But you made it through all of that and that's not nothing. I would look at it as a new phase of life coming for you.....whatever that looks like, with all of the amazing possibilities that this new phase has to offer. All of the memories of those you've lost will never leave you. But sounds like you need something new to help you move forward.
 
I hear you and I’m profoundly sorry for your experiences. 2023 has been a brutal year for me including deaths, huge bills, and illness which culminated in my own cancer screening 3 days ago. I will be sending you good vibes and hope that you can find some peace.
 
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I just wanted to share my condolences for your loss. There are no words to help for pain that great.

Are you seeing anyone, therapy-wise? It might be a huge help to have a safe space to start processing the trauma and begin to heal. It would be very difficult for anyone to be able to handle that much heartache alone.

I am sending a huge hug, please take care.
 
I know you said you aren't depressed and please don't take this as harsh - but saying you aren't doesn't make it so. Please consider what others have said and speak to a grief counselor.

Any one of these things is traumatic and you've had them all together. I wish you nothing but the best. Praying for you!!
 
I'm so sorry you're going through this. Sending lots of healing thoughts your way. Hoping you get some peace.
 
I hear you & hope you can find moments of peace as you grieve so much loss. You'll get there, just be kind to yourself as you make your way.
 
I have a friend who's recently gone through a fraction of what you have. This week I took some homemade bread over, meaning to just drop it off and not bother her. She asked (begged) me to come in for a while. She told me the only thing she can do now is take care of herself - eat healthy, try to get outside for a walk everyday and visit with friends.

As they tell us in the airplane safety message "Put on your own mask before you try to help others." Put yourself first for a while.
 
I have a friend who's recently gone through a fraction of what you have. This week I took some homemade bread over, meaning to just drop it off and not bother her. She asked (begged) me to come in for a while. She told me the only thing she can do now is take care of herself - eat healthy, try to get outside for a walk everyday and visit with friends.

As they tell us in the airplane safety message "Put on your own mask before you try to help others." Put yourself first for a while.
Thank you all for your kind words.

Travel60, that's wonderful, taking bread over. I understand her begging. I long to spend time with girlfriends but everyone is so busy. All of my friends, mostly, have moved away, died, or gone back to work. I'm in a new neighborhood surrounded by women, but I have a hard time making new friends, as I tend to be a bit shy.

Taking walks, reading new books, calling old friends, trying to eat healthy....that's also where I"m at. Take good care of your friend and keep checking in. And speaking of bread....I'm just now wanting to learn sourdough and have my 5 qt lodge dutch oven on the way, and a silicon sling, and...a ten pound bag of king arthur AP flour!
 
i don’t have answers, but will be praying for you.

It takes a lot time to heal both your body and your heart. Keep putting one foot in front of the other and prioritize taking care of yourself.
 














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