Gail's Journal (comments welcome)

Gail, I've finally gotten all caught up on your journal and may I say what a FABULOUS job you've been doing since the beginning of the new year!! :cool1: You are making great progress with your food and exercise! :cloud9:

Curves sounds like it's agreeing with you - I can't wait to see the one month results!!

Best wishes for a wonderful day! :sunny:
 
Gail,

Being in the routine/zone is great! Enjoy it. The longer you are there, the better you will handle the Life Curve Balls when they come :D

Happy ANniversary :love:

Sundie
 
Hi Tracey, Doreen and Sundie! Thanks for all the well wishes! :sunny:

I got on here to remind myself of something...I scanned back through my journal...and I wanted to see how many times I cheated when I started in July...well I cheated on days 2, 6, 7, 13, 14, 19, 20, 21, 32, & 33!!! That is so awful! I was so NOT ready! It really helped to see where I failed and read about what I was thinking...and that was only 6 months ago :guilty: Then I just gave up somewhere in September and I know I cheated more times than that...but I got tired of trying to figure out which days they were :teeth:

Thanks again!
 
<a href='http://www.smileycentral.com/?partner=ZSzeb008_ZSxdm31547US' target='_blank'><img src='http://smileys.smileycentral.com/cat/13/13_1_205.gif' alt='Happy Anniversary' border=0></a>
 

Thanks Michelle...what a cute smilie!

DH and I ended up going out to eat last night since we bowl tonight. I only had soup and a small dinner salad..with dressing on the side. I went to bed a little hungry...but woke up starving this morning...the kind of starving where you feel sick! So, I drank a slim fast...and that didn't touch it...so I ate a nutri-grain bar...that seemed to help :cutie: I don't normally let myself get like that...but yesterday was one of those days that each time I ate...I lost my appetite. I will not let that happen again.

TOM made his appearance this morning. Blah! I have a dentist appointment early this morning then I will hit curves. I will hit journals later.

This morning was the first morning since Saturday that I even thought :rolleyes1 about getting on the scale...but didn't.
 
hellllooooo :) you did awesome at dinner with your food--i always have such a problem when i go out to eat! dont ya love TOM :rolleyes:

Happy anniversary!!! (sorry im late!!haha)
have a great day!
 
Happy Anniversary!

Great job with dinner and staying off the scale! Have a great day and have fun bowling! :sunny:
 
/
I know that feeling of waking up starving and it is no fun!! The only way to avoid that is to make sure you have some kind of protein with your meal. Some grilled chicken mixed into your salad might have helped.

Way to battle those empty belly growlies this morning! You made great choices! :cheer2:

Enjoy your bowling and the rest of your Wednesday!

:love: Happy Anniversary! :love:
 
Hey Gail - Belated Happy Anniversary! DH and I will be celebrating our 15th on Feb 20th. It amazes me how quickly it has gone by, especially as the kids get older.

You sound like your still doing great and 4 weeks back on is great. Keep up the great work and don't focus on those days that you cheated, just move on and start fresh. We all have days that we think we just blew it and what's the point, but that's why WISH is here to get us through that. I don't know what I would have done without you guys some days, but reading everyone else's accomplishments help me get through it. Try and get something in your stomach, even if your not too hungry to avoid mornings like the one you had where you were famished.

Good luck bowling tonight :sunny:
 
Things have been going great. I've been exercising and eating right! :cool1: Tomorrow is weigh in...but I'm not so sure w/ TOM and then the fact that I've been doing this curves thing faithfully :worship: I've been eating very good and really have nothing new to report! Hope everyone has a wonerful weekend! :sunny:

BTW...today is day 28 for me without CHEATING!! :banana: (I love this guy)
 
Way to go Gail! :cheer2: You are doing such a fantastic job!!! Best WISHes for a wonderful weigh-in on the weekend!! (Boy, that was a lot of Ws! :teeth: )

Take care, Gail! :sunny:
 
Thanks for the well WISHes Tracy! I feel like such a heal..I keep meaning to drop by your journal! I will get to it...I like to read them :magnify: ...so I will make time :hourglass to do that! That is on my list for the weekend!! Take care!
 
Gail,

:worship: :worship: :worship: 28 days no cheating-- you ROCK!!!!!!

I'm so glad things are going good for you. Keep it up!!!

I took my journal offline. I'm going to start a new one once my google fiasco has died down. In the meantime, I'll stop by often!!!

sofa.gif
Sunny
 
Sorry you're going through all of this Sunny :confused3 But I know you feel somewhat violated.(if that's the right word)

Things have still been going great! Still no cheating. I'm on a roll...yum..did I say roll...no just kidding!!

Weighed in today....215.5...so I'm down 2 lbs :banana:

Made it through yesterday...DS13th bday! I let him stay home from school..he didn't ask for any kind of party or anything major...so after exercising I took him to Burger King for lunch...I had a salad and ate only half. Then he wanted Little Caesars pizza for dinner...managed to skip that too and had soup instead....then ice cream cake for dessert...skipped that also! So it was great!!! We did go to Tony Roma's to eat today and I ordered the pulled pork sandwich...removed the top bun and ate the rest...and asked for corn on the cob instead of the fries! I was really proud of myself :earseek: I do kinda have the munchies tonight...but am trying to avoid the kitchen. Keep drinking water. I know I can get through this :smooth:

Take care all....thanks for all the support and well WISHes! :bitelip:
 













Receive up to $1,000 in Onboard Credit and a Gift Basket!
That’s right — when you book your Disney Cruise with Dreams Unlimited Travel, you’ll receive incredible shipboard credits to spend during your vacation!
CLICK HERE














DIS Facebook DIS youtube DIS Instagram DIS Pinterest DIS Tiktok DIS Twitter

Back
Top