After doing so well the first few weeks, this past week I have really lost focus. I have been under so much stress at work, that I haven't been doing the things I should. I haven't been journaling (and as a result not watching my points carefully enough), exercising or drinking enough water. I KNOW that I SHOULD be doing these things, but I just can't muster up the gumption to do them. I am feeling so down right now and disappointed in myself. Any advice or tips on how to get yourself re-motivated? I think I need I need some cheese (low-fat, of course) to go with my whine.