On our local news tonight they did a story on how to deal with the increased fear of flying. They actually recommend that you just do it. The psychologist they interviewed said that delaying your scheduled flights will actually increase your fear.
They also stressed that you should not self-medicate with drugs or drinks.
It was fairly basic stuff, but it is something to consider.
They also stressed that you should not self-medicate with drugs or drinks.
It was fairly basic stuff, but it is something to consider.
