These are my three current favorites, they make at least two meals each.
1. Take a whole chicken 2-4 pounds, season with salt pepper garlic or whatever seasoning salt you like. Add a little lemon juice. Cook till juices are clear. About 4-6 hours on high approx. Serve as roast chicken one night, left overs for chicken salad or enchiladas.
2. Take a medium size jar of salsa, put it in a food processor till smooth. Pour half into your cooker, place 1-2 pounds of chicken breasts in then cover with rest of salsa. Cook about 3-4 hours on high or till done. Shred mix with sauce serve in tortillas with lettuce and cheese. The rest leave whole and serve over rice.
3. Take a 3-4 pound roast. Take 1 packet each of: Dry Ranch dip mix, Dry Italian salad dressing mix, and Dry Brown gravy mix. Combine the three mixes. You can either brown off your roast (I do) or just put it in the crockpot. Sprinkle the dry mixes over the roast then add water ( I put water till it's half way up the roast). Cook 4-5 hours on high. I don't put veggies in with this (but I do put veggies when I dry roast). When it's done I take 1/3 to 1/2 the roast and shred it for bbq sandwiches and fries, with the other half I slice for roast dinner, I thicken the cooking liquid for gravy, and fix mashed potatoes and some green veggie.