Exercise Thread, Saturday, July 31st

[Minniespal]

I get the pleasure of starting it off today.

I did 30 minutes swimming and 30 minutes on the treadmill.

Who's next ?

 

[July]

Good Morning All,
I did 25 minutes on the treadmill this morning. Will add some more time in this afternoon when I get off work.
Have a great day

July

 

[newholiday]

suppose to be hot later today (80s)
went out for 1/2hr walk this morn - nice cool breeze
taking DS to a blueberry festival today
thinking of another walk tonight when it cools off
also gotta mow the front yard sometime today

next?

 

[yasuern]

20 minutes jog/run on treadmill
upper and lower body workouts on total gym

I't very humid and the equipment is in our non A/C'ed basement and I am very hot and sweaty!


Sue

Just heard the temp at 8am was 90!

 

[Vivig]

I did my curves workout this morning.

Just getting started with execising ..so this will be very motivational.

Have a wonderful Saturday all

 

[sm4987]

I did total sculpt plus abs

Who's next?

 

[Mr.BsMom]

Just back from Curves... 30 mins.

 

[ibouncetoo]

I did a FIVE MILE mall walk....in one hour twenty minutes!
I signed up for the WDW 10K in October and was afraid I'd bitten off more than I could chew. But today makes me realize that with 10 weeks still to train, it is doable! Must realize that today's walk was indoors in the air conditioning...not quite the same thing as Florida the second week of October....could still be quite hot and humid. Everybody, pray for a cold snap....at least on 10/10, OK?

Will probably hit the swimming pool this afternoon or evening....but mostly just to relax in the water and play.




Hi Florence! Hope you and your mom are doing well!

 

[CruisingCA2005]

I went to a step class at the gym.

Next...........

 

[CheshireVal]

I did a 20 minute cardio with weights routine and then 15 minutes of yoga. Next?

 

[Princess Michelle]

I did 20 minutes with the exercise ball.

 

[perfectmatch300]

I spent 12 hrs walking around the park at MGM!

DH & I went to ESPN the Weekend for the day today. I'd say I actually spent about 5 hrs of that time walking, the rest was spent sitting in shows or at dinner.

 

[ZerasPride]

I did Firm cardio sculpt early this morning.

 

[AprilN]

I worked out at Curves as well.