Exercise Thread for Wednesday, September 21st

[Minniespal]

This morning I swam for 45 minutes.

Who's next ???????????????????????

 

[donac]

I did 30 minutes on my exercise bike for 9.4 miles

Next?????

 

[plutosmyfav]

I just did 6.1 miles on the treadie

next???????????????

 

[Jane E.]

I did 90 minutes combined of weights & cardio to Earth Wind & Fire. I"ve got to catch up with everyone else this month!

Just came back on to add 15 minutes of yoga tonight.

 

[Lindamary123]

I did 45 min. of combined cardio and weights to Epcot's Illuminations CD!

 

[AprilN]

Two workouts for me on Wednesday, running in the morning (4.27 miles in 36:19) and Curves after work.

 

[MelanieC]

I did the FIRM Total Sculpt plus abs last night (59 minutes).

 

[cinmell]

I went for a 3.1 mile walk.