Exercise thread for Wednesday July 28th

[yasuern]

Okay who's been moving this Thursday?


Me!

45 minutes run/jog on the treadmill

Sue

Who's next?

 

[WDWHound]

I did my normal run this morning. It was much harder than usual, but I did the full hour and 10 minutes.

 

[ohMom]

trying to get back into my groove after vacation -- i walked/jogged 3.6 miles and did 20 mins of yoga

 

[plutosmyfav]

Hello, Abs and elliptical trainer (35 minutes). My ankle is still hurting so I'm forcing myself to stay off the treadmill

But I feel great otherwise

 

[Hollyann]

Walked 3.5 miles with hubby!

 

[sm4987]

I did the firm Maximum Cardio Burn today.

Who's next?????????????

 

[DisneyEnthusiastic]

3 Mile WATP for Abs

Whoelse has been moving?

 

[JMD]

40 minutes of Cardio at the gym today.


Next.....

 

[Princess Michelle]

I had an hour of Physical Therapy this morning, lots of exercise!

Who's next?

 

[July]

30 Minutes on the treadmill

July

 

[Mr.BsMom]

30 minutes at Curves... The inches are melting away!

 

[newholiday]

on my first time around the circle there was a loose dog out so i went back inside - almost at 10000 steps for the day
Have lots of walking to catch up on after being away for the past 6nights - walked just about my 10,000 steps every day but nothing more
Gotta keep in shape for our Aug 19-23 mini-vaca

who else needs to report in?

 

[luvmy2prncss]

40 minutes of brisk walking!

 

[jodistar]

Wasn't feeling my best today...Only got around to 45 minutes of cardio.

 

[ZerasPride]

Even though today is a rest day for me, I did super body sculpt (ab only) this evening. I have also completed a 5 day ab challenge with this work out.

 

[mishoe01]

I walked 4 miles.

Anyone else?

 

[AprilN]

I had two workouts on Wednesday, jogging in the morning (3.6 miles in 35 minutes) and Curves after work.

 

[perfectmatch300]

I just did a little bit of mall walking on Wd. I was still really tired & achy form our day at the water park on Tues. I also have a very sore toe on my right foot from Tues. I thought it might be broken, but it seems to be just a very bad sprain at this point. I still have to take it easy on it though.