Exercise Thread For Wednesday, February 23rd

[Minniespal]

This morning I did 55 minutes on the treadmill.

Who's next ??????

 

[kfeuer]

I did my weight workout and 30 minutes on the treadmill. Next?

 

[Disneyglobegirl]

Weight workout and 65 min tread mill

Next....

 

[MelanieC]

I did 45 min on the TM (3 miles). I plan on doing a FIRM Strength & Cardio tape later today.

 

[agotta]

Did 1 mile on TM Run/Walk
Quads
tricep extensions
Bench Press

 

[sm4987]

cathe body fusion this morning.

Next??????

 

[plutosmyfav]

I just got over the flu

But I managed a fairly good run today anyway

5.2 miles in 55 minutes.

next????????????????????

 

[Figaro1]

30 minutes on the treadmill = 2 mile run.

 

[lizdotcom99]

Swam for 40 minutes and walked a mile!!

Now here is my question....if you could see my forehead, would you please tell me what it says? I went to go swimming today...I was totally not wanting to get into my suit in public..but I did....and well I need a new suit, this one is a touch big. Anyway, I meet creepy guy number 2 at the pool.....hi, my name is David, you new here? You look really sexy in that suit! OMG!!!! There is nothing sexy about a 257 pound woman in a bathing suit......Why, oh why do I seem to attract all of the weirdos? So the whole time I was there, weirdo was admiring my from a lane over......the only good thing about today was, he wanted to race........he smoked me...but it was a great cardio lap for me. Of course after that lap I had to tell him the water is best left in the pool....not really made to drink....

Well, that is all for me and my sexy self....next....

 

[Zoesmama03]

Spent 90 minutes at gym. Did 45 minute cardio and lifted for another 45 minutes.

 

[NYcpa]

45 min on arctrainer then 1.5 hrs of PT

 

[Tiger Lily 03]

25 min of recumbant, 25 min of stair climber thing, weight machine circuit. What fun!

Liz, what is that magnetism you got going there? Seems like there are a lot of folks trying to get your cardio going.

 

[AprilN]

I did two workouts, running in the morning (4.4 miles in 38 minutes) and Curves after work.