Exercise Thread for Tuesday, October 5

[ZerasPride]

This morning I did the entire Firm super body sculpt (upper body, lower body and abs). Woohoo!!!

What did you do to get your body moving today?

 

[pammypooh]

I did an hour Bodypump class at the Ymca. Awesome class. Really makes you feel great.

Pam

 

[plutosmyfav]

I did 35 minutes of upperbody/abs plus 20 minutes elliptical trainer plus 10 minutes stair master plus 20 minutes treadmill! I call that cross training!!!!!

Whoooooooo's neeeeexxxttttt?

 

[sm4987]

I did the firm calorie killer

Who's next?

 

[AprilN]

I went jogging this morning, 4.1 miles in 40 minutes.

Neeeext?

 

[momof3luvs2run]

I ran 5 miles on my treadmill.

Next?

 

[Hollyann]

Walked 3 miles with hubby!