Exercise Thread for Tuesday, June 20th

[Minniespal]

This morning I did 45 minutes of spinning.

Who's next ????????????????????????????

 

[westcliffemom]

Walked 45 minutes.

Next:

 

[twotoohappy]

I'm back!

Ran for an hour, and then did crunches.
My goal is 6X per week... run 1/2 hr am and then run 1hr afternoon/crunches and every other day weights

 

[twotoohappy]

Just worked out for another hour

 

[donac]

25 minutes of yoga this morning and some walking this afternoon.

 

[disneybride2007]

Walked 45 minutes on treadmill at 3.0 incline and 4.0 speed, no stopping only decrease incline and speed for 2 minutes every 20 minutes, for hydration.