Exercise Thread for Tuesday, February 7th

[Minniespal]

This morning I did 45 minutes of spinning.

Who's next ????????????????????????????

 

[WDWLVR]

A 30 minute walk on the treadmill for me.


next....

 

[r3ngels]

2 miles on the treadmill and 40 mins of the Biggest Loser DVD-- I really am loving that DVD...

 

[sm4987]

60 minute boot camp dvd with Cathe

 

[AprilN]

Running for me this morning, 4.25 miles in 39:08.

 

[smilie]

I did a 60 minute step class and a 30 minute Pilates class.

 

[Misty89]

same for me - need a new dvd
walked 3/4 mile
30 mins of abs, butt and thigh DVD
50 crunchs

 

[plutosmyfav]

I ran 5 miles so far today.

 

[twotoohappy]

ran like crazy on a steep incline for my stress test

Then I went to the gym, ran for 1/2 hour and 300 crunches

 

[Maherae]

Did 45 cardio and stretching today!

 

[norma1223]

I did a 55 minute upper body workout DVD today.

 

[taeja71]

No super motovation from me today. No, I'm not trying to be snarky (my new word of the day-love it ). So, I rode the stationary bike for 66minutes, went 20miles, and burned 726 calories while watching the NFL network.