Exercise Thread for Tuesday, February 28th

[Minniespal]

This morning I did 45 minutes of spinning.

Who's next ????????????????????????????

 

[disneychick05]

Just got off the treadmill...40 min, 3.18, mil., 417 cal.

 

[Misty89]

Slacked the last 4 days and i can feel it

walked 3/4 mile, 10 mins abs DVD and 30 crunches


next?

 

[cinmell]

I did the 2 mile WATP Express with weights.

 

[lilouisianagal]

6 mi jog

 

[RAMWDWFAN]

I did the three mile WATP!!

 

[Madaboutthemouse]

FIRM BodySculpt upper body and AbSculpt.

 

[disnygoof]

30 minutes on the Octane (for those of you who may not know what it is, it's a kind of elliptical machine), HR intervals, 503 calories!

45 minutes step class/turbo kicks and abs.

20 minutes weights (arms)

Nexxxxxxxxxxxt?

 

[DJBounce]

I walked 3 miles! I'm off to a great start!

 

[AprilN]

Two workouts for me, running in the morning (4.26 miles in 37:26) and Curves after work.